Red beans

Red beans are good for health and are used by many people on Security Day. Photo: Thu Thuy

Health benefits of red beans

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Red beans are not only a familiar food in daily life but are also highly appreciated for their nutritional value and health benefits.

Soy milk is good for the liver. Photo: Ha May

2 ways to combine soy milk are good for the liver

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Soy milk is rich in calcium, rich in high-quality protein, reduces the risk of osteoporosis, and is good for the liver.