red meat

How much red meat should you eat every day to not harm your health?

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Red meat is very good, but if used too much it increases the risk of many diseases.

The impact of eating beef tripe on people with high uric acid

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Beef tripe is a food high in purines and is not suitable for people with high uric acid.

7 benefits of eating beef for men's longevity

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Beef is a food containing many nutrients, men eating in moderation will be very good for health and longevity.