How much red meat should you eat every day to not harm your health?
Ngọc Linh (Nguồn: healthline) |
Red meat is very good, but if used too much it increases the risk of many diseases.
RELATED NEWS
Substances good for the heart, the elderly should supplement
|
Certain nutrients can prevent many diseases and promote heart health in the elderly.
Vegetables rich in calcium twice as much as milk, good for the elderly
|
Amaranth is rich in calcium, helps strengthen bones for the elderly, and is extremely cheap.
Why should people over 50 limit eating red meat?
|
Older adults should choose to consume other types of protein such as fish, poultry, and beans instead of red meat.
Deputy Minister of Home Affairs: "Where there is an initiative, it must be worthily recognized
|
Deputy Minister of Home Affairs Nguyen Manh Khuong affirmed that wherever there is an initiative, it must be worthily recognized. The more workers contribute - the more they must be honored and enjoy commensurate achievements.
Forming a "Trade Union Ecosystem" in Dong Thap Industrial Parks
|
Dong Thap - Mr. Nguyen Thanh Nhan - Member of the Standing Committee of the Dong Thap Provincial Labor Federation, Chairman of the Trade Union of Industrial Zones and Economic Zones - wrote an article in response to the direction of General Secretary and President To Lam at the 14th Congress of the Vietnam Trade Union, which became a direction for deploying work at his unit.
Emulation to arouse the aspiration to contribute and develop the country
|
Speaking at the opening session of the 14th Vietnam Trade Union Congress, Dr. Nguyen Ngoc An - Member of the Presidium of the Vietnam General Confederation of Labor, Chairman of the Vietnam Education Union - affirmed that emulation is not only a mass mobilization activity but also a driving force to promote social development.
Master digital space to be closer to workers
|
At the 14th Congress of the Vietnam General Confederation of Labour, term 2026 - 2031, Mr. Nguyen Van Thang - Member of the Presidium of the Vietnam General Confederation of Labour, City Party Committee Member, Vice Chairman of the Vietnam Fatherland Front Committee of Hanoi City, Chairman of the Hanoi Labor Federation - presented a paper on propaganda, political, ideological, and legal education for union members and workers...
Early dialogue, solution from the root to limit collective work stoppages
|
Ms. Nguyen Thi Huong - Chairwoman of the Tien Lang Commune Trade Union, Hai Phong City - said, as a trade union official of Tien Lang commune, Hai Phong City, I am very impressed with the direction of General Secretary, President To Lam at the 14th Congress of the Vietnam Trade Union, including the direction on building harmonious, stable, progressive labor relations, contributing to maintaining social stability and the country's development environment.
Substances good for the heart, the elderly should supplement
Ngọc Linh (Nguồn: medicalnewstoday) |
Certain nutrients can prevent many diseases and promote heart health in the elderly.
Vegetables rich in calcium twice as much as milk, good for the elderly
Ngọc Linh (nguồn: medicalnewstoday) |
Amaranth is rich in calcium, helps strengthen bones for the elderly, and is extremely cheap.
Why should people over 50 limit eating red meat?
Ngọc Linh (Nguồn: verywell health) |
Older adults should choose to consume other types of protein such as fish, poultry, and beans instead of red meat.
