How much red meat should you eat every day to not harm your health?
Ngọc Linh (Nguồn: healthline) |
Red meat is very good, but if used too much it increases the risk of many diseases.
RELATED NEWS
Substances good for the heart, the elderly should supplement
|
Certain nutrients can prevent many diseases and promote heart health in the elderly.
Vegetables rich in calcium twice as much as milk, good for the elderly
|
Amaranth is rich in calcium, helps strengthen bones for the elderly, and is extremely cheap.
Why should people over 50 limit eating red meat?
|
Older adults should choose to consume other types of protein such as fish, poultry, and beans instead of red meat.
Forecast of the path of the new low pressure area in the next 24 hours
|
According to the meteorological agency, in the next 24 hours, the low pressure area is forecast to move west-southwest, affecting the weather in the South China Sea.
Public electric bicycles run 90 km per charge, Hanoi has more options to replace gasoline motorbikes
|
Hanoi - In the context of Hanoi preparing to limit gasoline motorbikes in the Ring Road 1 area, public electric bicycles are expected to reduce emission pressure in the inner city.
Minister of Justice: The number of cases and amounts of money to be enforced continue to increase
|
According to the Minister of Justice, in 2025, over VND 27,416 billion will be collected for money misappropriated in economic and corruption criminal cases.
The special thing about the last role of artist Thuong Tin
|
Artist Thuong Tin participated in a small role in the film "Cu li khong bao Nang" released in 2024. This is his last role.
wedding car turns into a funeral car after a tragic accident
|
Da Nang - A wedding procession encountered an accident on the Da Nang - Quang Ngai highway, killing many people.
Substances good for the heart, the elderly should supplement
Ngọc Linh (Nguồn: medicalnewstoday) |
Certain nutrients can prevent many diseases and promote heart health in the elderly.
Vegetables rich in calcium twice as much as milk, good for the elderly
Ngọc Linh (nguồn: medicalnewstoday) |
Amaranth is rich in calcium, helps strengthen bones for the elderly, and is extremely cheap.
Why should people over 50 limit eating red meat?
Ngọc Linh (Nguồn: verywell health) |
Older adults should choose to consume other types of protein such as fish, poultry, and beans instead of red meat.
