How much red meat should you eat every day to not harm your health?
Ngọc Linh (Nguồn: healthline) |
Red meat is very good, but if used too much it increases the risk of many diseases.
TIN LIÊN QUAN
Substances good for the heart, the elderly should supplement
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Certain nutrients can prevent many diseases and promote heart health in the elderly.
Vegetables rich in calcium twice as much as milk, good for the elderly
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Amaranth is rich in calcium, helps strengthen bones for the elderly, and is extremely cheap.
Why should people over 50 limit eating red meat?
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Older adults should choose to consume other types of protein such as fish, poultry, and beans instead of red meat.
Hundreds of 4-wheeled electric vehicles at Sam Son beach serve tourists again
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Thanh Hoa - From July 2, hundreds of 4-wheeled electric vehicles in the Sam Son coastal area will return to serve tourists.
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Dak Lak - A large whale appeared in the sea area of Hoa Xuan commune, Dak Lak province.
Look up the fastest 10th grade entrance exam scores in 2025 in Hanoi
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The Hanoi Department of Education and Training (DET) plans to announce the 10th grade entrance exam scores for the 2025-2026 school year on July 4.
Thailand has an interim prime minister
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After the Constitutional Court suspended Thai Prime Minister Paetongtarn Shinawatra from office, Suriya Deputy Prime Minister Jungrungreangkit became acting Prime Minister.
Vietnam women's volleyball team won all group stage matches of VTV Cup
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On the evening of July 1, the Vietnam women's volleyball team won 3-0 against Sichuan (China) to close the group stage of the VTV Cup 2025 with an all-win record.
Substances good for the heart, the elderly should supplement
Ngọc Linh (Nguồn: medicalnewstoday) |
Certain nutrients can prevent many diseases and promote heart health in the elderly.
Vegetables rich in calcium twice as much as milk, good for the elderly
Ngọc Linh (nguồn: medicalnewstoday) |
Amaranth is rich in calcium, helps strengthen bones for the elderly, and is extremely cheap.
Why should people over 50 limit eating red meat?
Ngọc Linh (Nguồn: verywell health) |
Older adults should choose to consume other types of protein such as fish, poultry, and beans instead of red meat.