How much red meat should you eat every day to not harm your health?
Ngọc Linh (Nguồn: healthline) |
Red meat is very good, but if used too much it increases the risk of many diseases.
RELATED NEWS
Substances good for the heart, the elderly should supplement
|
Certain nutrients can prevent many diseases and promote heart health in the elderly.
Vegetables rich in calcium twice as much as milk, good for the elderly
|
Amaranth is rich in calcium, helps strengthen bones for the elderly, and is extremely cheap.
Why should people over 50 limit eating red meat?
|
Older adults should choose to consume other types of protein such as fish, poultry, and beans instead of red meat.
Seeing Kim Chung's CT3 social housing application being returned due to lack of salary table photos for the whole company
|
Hanoi - Many people who came to submit applications to buy social housing (NOXH) at the CT3 Kim Chung project were suddenly returned because there was no photocopy of the salary table of the entire company.
HCMC approves the intersection project worth nearly VND3,000 billion, the largest in the South
|
Ho Chi Minh City spends nearly VND3,000 billion to build an intersection connecting Ben Luc - Long Thanh Expressway with Rung Sac Road, opening more connecting directions for Can Gio.
After Ring Road 1, Hanoi speeds up the progress of Ring Road 2.5, bridges across the Red River
|
Hanoi - Success in site clearance for the Ring Road 1 project is a premise for the city to speed up the progress of belt projects, bridges across the Red River...
Plan to invest in surgical robots with the ability to perform precise surgery at Viet Duc Hospital, Facility 2
|
Viet Duc Hospital accelerates investment in modern equipment, preparing high-quality human resources to ensure similar treatment quality between the two facilities.
Love for ex-lover: How to deal with it to keep your father from getting hurt
|
Loveing an ex-lover of a best friend is something that confuses many people. So how can you not hurt others and not deny your own feelings?
Substances good for the heart, the elderly should supplement
Ngọc Linh (Nguồn: medicalnewstoday) |
Certain nutrients can prevent many diseases and promote heart health in the elderly.
Vegetables rich in calcium twice as much as milk, good for the elderly
Ngọc Linh (nguồn: medicalnewstoday) |
Amaranth is rich in calcium, helps strengthen bones for the elderly, and is extremely cheap.
Why should people over 50 limit eating red meat?
Ngọc Linh (Nguồn: verywell health) |
Older adults should choose to consume other types of protein such as fish, poultry, and beans instead of red meat.
