Reduce visceral fat

Orange - The secret to effectively reducing visceral fat from nature. Graphics: Huong Giang

Fruits rich in vitamin C help reduce visceral fat extremely quickly

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Oranges are not only a delicious fruit but also effective in reducing visceral fat.

HIIT exercises help you reduce visceral fat instantly. Graphics: Huong Giang

Exercises to help you reduce visceral fat instantly

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HIIT workouts help reduce visceral fat because they boost metabolism and burn calories both during and after your workout.

This delicious and fatty fruit helps reduce visceral fat. Graphics: Huong Giang

A delicious and fatty fruit that helps reduce visceral fat

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Avocado is a rich source of healthy fats, which help the body burn visceral fat more effectively.