Sweets

Sweet candy helps blood sugar recover quickly. Graphic photo: HUENG SON

Fatigue from hypoglycemia, eat the next 3 dishes to quickly regain recovery

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Sweet candy or sugar, sweet fruit juice... are foods that help stabilize blood sugar quickly.

Drinks can cause high blood pressure. Photo: Thanh Thanh

6 foods that stimulate the nerves that cause high blood pressure

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Foods that contain substances that affect nerve stimulation can affect blood pressure.

Eating enough protein and healthy fats helps reduce cravings for sweets. Photo created by AI

3 tips to help reduce cravings for sweets

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Reducing cravings for sweets not only helps control weight but is also good for heart health, control blood sugar and prevent diabetes.

Many people crave sweetness even after eating well. Photo - AI: Cat Tien

Reasons for difficulty controlling sweet cravings even after eating well

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The craving for sweetness even after eating well is a common phenomenon that many people experience. The cause can come from physiological, psychological factors and eating habits.

The habit of eating sweets for breakfast can significantly affect your energy levels. Photo - AI: Ngoc Thuy

Things to note when having the habit of eating sweet breakfast

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Your breakfast habits can affect your energy levels and long-term health.

Hypoglycemia, stress, lack of sleep... are the causes of sugar cravings. Graphics: Ha May

4 reasons why you crave sugar in the morning

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Sugary snacks can be a treat we crave from time to time. However, morning sugar cravings can be caused by a number of health conditions.