The secret to longevity

The secret of walking every day for people over 70 years old to help them live longer

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The secret to walking every day for people over 70 years old to help them live longer is to warm up thoroughly, walk intermittently, walk in a stable state...

Fruits should be eaten regularly to help lose weight and live long

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Fruits that should be eaten regularly to help lose weight and live longer are strawberries, pomegranates, blueberries...

Healthy habits after turning 50 help you live longer

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Eating Well suggests three healthy habits to adopt after turning 50 to help you live longer.

Dietary changes to make when entering your 30s

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Eat this not that page offers 6 dietary changes you should make when you turn 30 to help you live longer.