Dill

Fennel water, a little tips from the kitchen to keep the intestines healthy

|

Jeera is not only a familiar spice but also a natural "digestive aid" that helps regulate bowel movements, reduce reflux and bloating effectively.

3 natural sources of penicillin to boost the immune system

|

Penicillin is an antibiotic. We can use vegetables that have some natural penicillin components to help strengthen the immune system.