Low sodium foods
Potential health benefits of a low-sodium diet
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A low-sodium diet often means consuming a variety of nutritious foods, bringing health benefits.
unsalted but salty drinks that can harm the kidneys
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According to Thu Duc City Hospital, many drinks, although very sweet, actually contain a lot of salt, if consumed in large quantities, can damage the kidneys and high blood pressure.
Foods and drinks that help balance sodium salt in the body
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Maintaining a balance of sodium salt is an important factor to protect cardiovascular health and blood pressure, you can do that thanks to the right foods and drinks.
3 methods to help eliminate sodium, purify the kidneys effectively
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Too high a sodium concentration in the blood can harm your health and kidneys. Therefore, we can apply some ways to eliminate sodium and purify the kidneys.
Consuming too much salt can erode your health
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Excessive salt consumption is a leading contributor to poor health and increased risk of serious chronic diseases.
Reasons to balance sodium and potassium levels in the body
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Monitoring and maintaining a balance between sodium and potassium through diet and lifestyle will help improve long-term health.
Sodium-containing drinks damage the kidneys and cause high blood pressure
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Some drinks contain sodium such as sports drinks, canned fruit juice, hot chocolate... drinking too much can damage the kidneys and cause high blood pressure.
3 foods containing salt that increase uric acid
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In addition to increasing the risk of kidney failure and dialysis, eating too much salty food can cause increased uric acid, myocardial infarction, cerebral infarction, and memory loss.
