Warm water
Morning habits that help stabilize blood sugar that few people pay attention to
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When you wake up, your body produces the hormone cortisol, which can lead to a spike in blood sugar levels.
Effective skin care by drinking warm water every day
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The habit of drinking warm water brings many benefits, including effective daily skin care effects, according to Brightside.
Simple ingredients combined with honey help you lose weight effectively
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Honey has many uses in supporting weight loss. The nutrients in honey help speed up metabolism, stimulate excess fat in the body to be converted into energy, balance weight and prevent fat accumulation.