According to Sohu, recently Hoa Tung Media owner Ly Tuyet visited Ha Nhuan Dong's film studio and mentioned that there are quite a few variety shows wanting to invite him to participate.
When asked why he did not accept, Ha Nhuan Dong said: "Actually, I have been thinking about this for quite a long time. Maybe it's because I belong to the Virgo zodiac, so I have a bit of a "spiritual cleanness". If I am really as good as Ms. Tuyet said, then I don't feel it's necessary to let everyone in the world see it. Just need those around me to know is enough".
Ha Nhuan Dong's sharing attracted attention and caused discussion on social networks. Many people expressed sympathy, saying that Ha Nhuan Dong at the age of 50 has reduced the workload in the entertainment industry, so it is understandable that he refused invitations to participate in variety shows.
However, there are also viewers who regret not being able to meet Ha Nhuan Dong more on television. Some fans hope he can take advantage of the current wave of fame to improve his reputation and coverage.
Recently, Ha Nhuan Dong has become the most noticed name on social media platforms, thanks to the role of General Xiang Yu in the movie "Han Chu Legend" broadcast 14 years ago.
Especially when Truong Lang Hach's general role in the movie "Axis of Jade" caused controversy because of his overly sophisticated and clean image, Ha Nhuan Dong was unexpectedly praised as "standard" for actors playing martial generals in Chinese historical films.
His steadfast temperament and brave demeanor are likened to the "peak of ancient martial arts generals".
But in an interview, when asked about this title, he frankly said "do not dare to accept", saying that he was only lucky to be able to play the historical character Xiang Yu and suddenly become famous again.
When he saw the role from 14 years ago being re-watched by the audience, he felt like he had just experienced a dream again: "Actually, the role of Hang Vu has been away from me for quite a long time, but this is one of the characters I like most since I started my career. Now being recognized again by everyone, I am extremely honored.
Ha Nhuan Dong also revealed that because his bones are small, before filming, he practiced muscle gain, and his weight once reached more than 80kg, equivalent to gaining about 7kg of muscle in 2 months.
His training secret is to go to the gym 4 times a week, focusing on shoulders, front arms, hind arms and chest; exercises such as chest compressions with dumbbells, weight rollers... are performed alternately. Breast muscle alone has 3 exercises, helping him reach a bust of 41 inches and biceps 37cm, to the point of wearing a tight armor.
The diet is even harsher: he consumes 105g of protein every day, every meal has chicken breast, beef and soy milk; in the evening, he absolutely does not eat carbohydrates. Even in the middle of зим at low temperatures, when everyone eats hot food after filming hours, he can only sit in a corner eating boiled vegetables.
“That armor was very heavy, you had to have enough strength to bear it, and you also had to swing the spear, so it required very high physical strength and endurance. Could it be that Hang Vu held the weapon and his hands trembled?”, Ha Nhuan Dong recalled.
