Recently, an interview video of Duong Mich sharing about her current life has caused discussion.
In the video, the actress said that she is currently living very happily, positively and looking forward every day; she is not afraid of difficulties, ready to go through more things. Even, the actress confidently declared: "I have abundant energy to solve problems".
Fans who have followed Duong Mich's career and life have all noticed the change in the actress's mental state.
In the early years of her career, the public's impression of Duong Mich was almost inseparable from the image of a "girl recklessly working". At that time, her work schedule was tight, working continuously day after day was common.
However, Duong Mich also had to sacrifice her own health. Looking into her eyes at that time, no matter how sophisticated the makeup was, it always contained a bit of unrecognizable fatigue.
According to Chinese media, it is both physical and mental fatigue, as Duong Mich not only has to follow a tight schedule, but also faces a burden related to her former management company - Gia Hanh Truyen Thong.
But that state has changed very clearly in the past 2 years. Some netizens jokingly said that after experiencing the age of five, Duong Mich seems to have "awakened her blood vessels". Although it was just a joke, her temperament was really different.
In many interviews, the beauty born in 1986 seemed to show that she has thought more clearly, no longer wasting energy on tormenting or worrying about other people's judgments, but learning to reconcile with herself.
In an interview in January, when asked about situations that could easily offend others, Duong Mich frankly compared the present and the past.
She admitted that in her youth, because of her straightforward personality, saying whatever she thought, it was very easy to offend others. But currently, the actress no longer puts much emphasis on explaining that straightforwardness. She said: "If you offend, just offend".
In recent appearances in front of the camera, Duong Mich has smiled much more clearly, and her personality has also become more active. In the humorous way of netizens, Duong Mich has "increased from a girl who risked her life to a happy warrior".
Behind Duong Mich's positive change is a disciplined lifestyle.
According to some film crew members, during the filming of "Giang Son Dai Dong", Duong Mich almost every night at 9:30 pm puts down her phone and prepares to go to bed, at least not past 10 pm. She wakes up around 6 am. She believes that sleep is the best way to take care of herself, more practical than any expensive cosmetic.
Not only does she get enough sleep, she is also very restrained in eating and exercising. Duong Mich has maintained a light diet for many years, almost never touching greasy or sugary foods. Every week, she fixes strength training and Pilates from 4-5 sessions, almost never skipping.
Currently, Duong Mich has found a rhythm of life that makes her feel comfortable, using physical health as a foundation for spiritual strength.
