Revealing tips for cutting down on sugar in a healthy and effective way

Nhóm PV (Theo Healthshot) |

Too much sugar can lead to obesity, type 2 diabetes, and heart disease. Here are five ways to cut back on sugar.

Nhóm PV (Theo Healthshot)
TIN LIÊN QUAN

Vegetable juice helps reduce blood sugar levels

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Scientifically combining drinks will help control blood sugar levels.

5 Tips to Cut Sugar the Healthy Way

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Too much sugar can lead to obesity, type 2 diabetes, and heart disease. Here are five ways to cut back on sugar.

The food that is the "champion" in reducing blood sugar

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With many nutrients that help stabilize blood sugar and increase insulin, buckwheat is considered a golden food for diabetics.

20h News: Areas in Hanoi are about to ban gasoline vehicles from 2026

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20h News: Where is Hanoi's Ring Road 1 about to ban gasoline vehicles, including which streets; The problem of printing shops in Lao Cai is worth billions of dong, some units have paid off debts...

1 year of the failed assassination of Mr. Trump, exposing the errors of the US Secret Service

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A year after the failed assassination attempt on Mr Trump in Pennsylvania, the federal investigation report has just revealed a series of serious errors by the US Secret Service.

Dramatic moment to rescue 2 tourists who fell off a motorbike into a ravine in Hanoi

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Hanoi - 2 tourists who fell onto a cliff on a motorbike in Ba Vi have just been rescued by authorities.

Current status of Hanoi Ring Road 1 will ban gasoline vehicles from July 2026

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Hanoi is about to ban gasoline motorbikes from traveling on Ring Road 1, including the Hoang Cau - Voi Phuc section, the road considered "the most expensive on the planet".

Vegetable juice helps reduce blood sugar levels

Trần Hương (Theo Bệnh viện Đa khoa Medlatec) |

Scientifically combining drinks will help control blood sugar levels.

5 Tips to Cut Sugar the Healthy Way

Phương Thảo (Theo Healthshot) |

Too much sugar can lead to obesity, type 2 diabetes, and heart disease. Here are five ways to cut back on sugar.

The food that is the "champion" in reducing blood sugar

Ngọc Linh (nguồn: webmd) |

With many nutrients that help stabilize blood sugar and increase insulin, buckwheat is considered a golden food for diabetics.