Revealing tips for cutting down on sugar in a healthy and effective way

Nhóm PV (Theo Healthshot) |

Too much sugar can lead to obesity, type 2 diabetes, and heart disease. Here are five ways to cut back on sugar.

Nhóm PV (Theo Healthshot)
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Vegetable juice helps reduce blood sugar levels

Trần Hương (Theo Bệnh viện Đa khoa Medlatec) |

Scientifically combining drinks will help control blood sugar levels.

5 Tips to Cut Sugar the Healthy Way

Phương Thảo (Theo Healthshot) |

Too much sugar can lead to obesity, type 2 diabetes, and heart disease. Here are five ways to cut back on sugar.

The food that is the "champion" in reducing blood sugar

Ngọc Linh (nguồn: webmd) |

With many nutrients that help stabilize blood sugar and increase insulin, buckwheat is considered a golden food for diabetics.