Tips on how to eat nam ho without causing weight gain, heartburn

    HUYỀN TRANG - ĐINH ĐINH |

    The fruit is sweet but can easily cause weight gain and heat if eaten incorrectly. Put away a few small tips to enjoy while still keeping your figure, skin beautiful, and not worrying about generating heat.

    HUYỀN TRANG - ĐINH ĐINH
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    Sai lầm khi ăn trái cây sau bữa tối dễ gây tăng cân dù ăn ít

    Mistakes when eating fruit after dinner can easily cause weight gain even if you eat less

    HUYỀN TRANG (NGUỒN: HEALTHLINE) |

    Many people think that eating fruit after dinner will help their stomach and not worry about gaining weight, but in reality, it is not necessarily like that.

    Trẻ tăng cân nhanh sau kỳ nghỉ hè, bác sĩ cảnh báo nguy cơ béo phì và hệ lụy

    Children gain weight quickly after summer vacation, doctors warn of the risk of obesity and consequences

    HOÀNG XUYẾN - VŨ LINH |

    After the summer vacation, many children gain weight quickly due to eating habits and lack of exercise. This has not only increased the risk of obesity but also affected the psychology.

    Caffeine có trong cà phê có khả năng làm thay đổi hoạt động của bàng quang. Ảnh: Xinhua

    Women should avoid 4 coffee drinking habits that cause weight gain

    bích nhung |

    Some popular coffee drinking habits silently cause weight gain and have a negative impact on health, especially in women.