Special effects of cinnamon help maintain stable blood pressure
MINH CHÂU - ĐINH ĐINH (THEO EATINGWELL) |
Cinnamon is a warm spice that can help improve your blood pressure.
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How will your blood pressure feel if you don't sleep enough 8 hours a night
THÙY DƯƠNG (T/H) |
Getting 7-9 hours of sleep helps stabilize blood pressure, reduce cardiovascular risk and improve overall health every day.
Familiar vitamins but easily damage the liver and kidneys when taken in excess
NHÓM PV (T/H) |
Vitamins are very good for your health, but if you supplement too much, it will harm your liver and kidneys.
List of the worst drinks for people with fatty liver
NHÓM PV (THEO EAT THIS NOT THAT) |
Diet directly affects liver health, especially the prevention of fatty liver. Therefore, you need to be careful when choosing drinks to protect your liver.
