Precious medicine that effectively lowers high blood pressure

HUYỀN TRANG (nguồn: heathline) |

Chicken eggs are a nutritious food and also a valuable medicine that helps reduce high blood pressure, reduce blood fat, fight atherosclerosis and gastroesophageal ulcers.

HUYỀN TRANG (nguồn: heathline)
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Seeds that effectively control high blood pressure

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Chia seeds are rich in omega-3, soluble fiber, calcium, and antioxidants - all of which are good for blood vessels, helping to lower cholesterol and lower high blood pressure.

A familiar vegetable rich in magnesium helps control high blood pressure effectively

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Spinach is one of the nutritious leafy greens that can help lower high blood pressure naturally.

Unexpected benefits of tomatoes for people with high blood pressure

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Tomatoes are an extremely good food for people with high blood pressure, helping to regulate and protect the cardiovascular system well.

Cadres prioritized by Hanoi as Ward and Commune Secretaries after the reorganization

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Hanoi - For the position of Commune Secretary after the arrangement, the city will prioritize considering cadres who are City Party Committee members or District-level Secretaries.

2 Major Generals, 1 Colonel cease to hold positions

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The agencies have announced the termination of leadership positions, retirement, and work leave... for 2 Major Generals and 1 Colonel of the army.

Seeds that effectively control high blood pressure

HUYỀN TRANG - ĐINH ĐINH (NGUỒN: healthline) |

Chia seeds are rich in omega-3, soluble fiber, calcium, and antioxidants - all of which are good for blood vessels, helping to lower cholesterol and lower high blood pressure.

A familiar vegetable rich in magnesium helps control high blood pressure effectively

HUYỀN TRANG - ĐINH ĐINH (nguồn: healthline) |

Spinach is one of the nutritious leafy greens that can help lower high blood pressure naturally.

Unexpected benefits of tomatoes for people with high blood pressure

Thế Kỷ (nguồn: healthline) |

Tomatoes are an extremely good food for people with high blood pressure, helping to regulate and protect the cardiovascular system well.