5 types of vegetables with high protein content, help lose weight effectively

    NHÓM PV (THEO Step To Health) |

    Here are five high protein vegetables that help you lose weight fast.

    NHÓM PV (THEO Step To Health)
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    Lose weight quickly with these 4 yoga poses

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    Live broadcast of the Victory Cup 2025 award ceremony taking place at 8:00 PM today (January 29).

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    The match between Nam Dinh Club and Lion City at the C1 Southeast Asian Cup 2025-2026, takes place at 7:30 PM today (January 29).

    Ms. Ha Thi Nga - Member of the Party Central Committee, Standing Deputy Secretary of the Party Committee of the Fatherland Front, Central mass organizations, Vice Chairman - Secretary General of the Central Committee of the Vietnam Fatherland Front spoke at the meeting, including providing information on the arrangement of legal entities within mass associations. Photo: Bao Han

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    Mr. Liu Haixing (right) - special envoy of General Secretary and President of China Xi Jinping - arrived in Vietnam on January 29 and 30 to congratulate the success of the 14th National Congress of the Communist Party of Vietnam. Pictured are Mr. Liu Haixing and Vietnamese Ambassador to China Pham Thanh Binh during a meeting in Beijing in October 2025. Photo: VNA

    Special envoy of Mr. Xi Jinping arrives in Vietnam to congratulate the success of the 14th Party Congress

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    Special envoy of General Secretary and President of China Xi Jinping visits Vietnam to convey congratulations on the success of the 14th Party Congress.

    Ms. Nguyen Thi Hanh - Vice Chairwoman of Hiep Phuoc Commune People's Committee (HCMC) informed about the reflection of suspicion that Sago Food Company used expired meat in meal processing. Photo: Chan Phuc

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    Đi bộ chậm mang lại nhiều lợi ích cho sức khỏe và tâm trạng. Đồ họa: Hồng Diệp

    Is slow walking beneficial for people who want to lose weight?

    NGỌC THÙY (THEO indianexpress) |

    Slow walking has many benefits, especially for people who are new to exercise or have mobility issues.

    5-Day Gluten-Free Diet for Fast Weight Loss

    Hàn Lâm (Theo Stylecraze) |

    Here is a sample 5-day gluten-free diet menu for fast weight loss.

    Một số tư thế yoga thúc đẩy quá trình giảm cân. Đồ hoạ: Hải Ly

    Lose weight quickly with these 4 yoga poses

    Hải Ly (Dịch Healthshots) |

    Yoga is an effective way to lose weight. Here are some yoga poses you can try.