5 types of vegetables with high protein content, help lose weight effectively

NHÓM PV (THEO Step To Health) |

Here are five high protein vegetables that help you lose weight fast.

NHÓM PV (THEO Step To Health)
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Is slow walking beneficial for people who want to lose weight?

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Unusual experiences on the journey home on the evening of the 28th of Tet

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Traffic on the evening of the 28th of Tet is stable, people are more relaxed on their journey home to reunite.

Misses and runners-up confront My Tam's movie after Tet 2026

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After the Tet movie season, the Vietnamese film market continues to be vibrant when a series of new projects have the participation of My Tam and a cast of beauty queens and runners-up.

Bustling flower market in Ho Chi Minh City on December 28th

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Ho Chi Minh City - On the 28th day of the twelfth lunar month, the "On the wharf, under the boat" flower market is bustling with people coming to shop and prepare for Tet.

Hanoi traffic on the 28th of Tet is smooth, no congestion

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Hanoi - Traffic is clear, vehicle density is reduced. Traffic Police (CSGT) strengthen patrols to ensure traffic safety for people.

Small traders travel hundreds of kilometers to bring kumquats and apricot blossoms to the mountain town for Tet sale

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Dak Lak - Some small traders in the coastal area have traveled hundreds of kilometers to bring ornamental plants to the mountain town to sell during Tet, hoping for a bumper crop.

Is slow walking beneficial for people who want to lose weight?

NGỌC THÙY (THEO indianexpress) |

Slow walking has many benefits, especially for people who are new to exercise or have mobility issues.

5-Day Gluten-Free Diet for Fast Weight Loss

Hàn Lâm (Theo Stylecraze) |

Here is a sample 5-day gluten-free diet menu for fast weight loss.

Lose weight quickly with these 4 yoga poses

Hải Ly (Dịch Healthshots) |

Yoga is an effective way to lose weight. Here are some yoga poses you can try.