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    NHÓM PV (THEO Step To Health) |

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    NHÓM PV (THEO Step To Health)
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    Is slow walking beneficial for people who want to lose weight?

    NGỌC THÙY (THEO indianexpress) |

    Slow walking has many benefits, especially for people who are new to exercise or have mobility issues.

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    Hàn Lâm (Theo Stylecraze) |

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    Hải Ly (Dịch Healthshots) |

    Yoga is an effective way to lose weight. Here are some yoga poses you can try.