5 types of vegetables with high protein content, help lose weight effectively

    NHÓM PV (THEO Step To Health) |

    Here are five high protein vegetables that help you lose weight fast.

    NHÓM PV (THEO Step To Health)
    RELATED NEWS
    Walking slowly brings many benefits to health and mood. Graphics: Hong Diep

    Is slow walking beneficial for people who want to lose weight?

    |

    Slow walking has many benefits, especially for people who are new to exercise or have mobility issues.

    5-Day Gluten-Free Diet for Fast Weight Loss

    |

    Here is a sample 5-day gluten-free diet menu for fast weight loss.

    Some yoga poses promote weight loss. Graphics: Hai Ly

    Lose weight quickly with these 4 yoga poses

    |

    Yoga is an effective way to lose weight. Here are some yoga poses you can try.

    The adjustment applies to subjects who are receiving pensions, social insurance allowances and monthly allowances. Photo: Hai Nguyen

    Pension proposed to be increased to 3.8 million VND/month for people retiring before 1995

    |

    The Ministry of Home Affairs proposes to increase the pension level to 3.8 million VND/month for low-income beneficiaries after adjustment, in order to ensure the minimum living standard.

    What did the Deputy Director of the Department of Performing Arts say about Jun Pham's sensitive MV?

    |

    Leaders of the Department of Performing Arts said that the issue of MVs containing sensitive images of Jun Pham was assigned to local units to handle according to their authority.

    The District 1 People's Court accepted the lawsuit of the Trade Union of Tenma (HCM) Vietnam Co., Ltd., requesting the company to give Tet bonuses of at least 1 month's salary. Photo: HAC

    Dong Nai court accepts lawsuit against company with Tet bonus lower than labor agreement

    |

    Dong Nai - District 1 People's Court has accepted the lawsuit of the grassroots Trade Union of Tenma (HCM) Vietnam Co., Ltd., requesting the company to give Tet bonuses of at least 1 month's salary.

    The capital Havana, Cuba lost power on March 16, 2026. Photo: Xinhua

    8 billion USD proposal to help Cuba achieve 93% electricity autonomy

    |

    A new report suggests that with 8 billion USD, Cuba can meet up to 93.4% of electricity demand from clean energy sources.

    The Government will issue a new Decree regulating the position of civil servants. In the photo, people carry out administrative procedures at the public administrative service point in Phuong Liet ward (Hanoi). Photo: Pham Dong

    New regulations on civil servant positions

    |

    The Government assigned the Ministry of Home Affairs to advise on the promulgation of the Government's Decree regulating the position of civil servants.

    Đi bộ chậm mang lại nhiều lợi ích cho sức khỏe và tâm trạng. Đồ họa: Hồng Diệp

    Is slow walking beneficial for people who want to lose weight?

    NGỌC THÙY (THEO indianexpress) |

    Slow walking has many benefits, especially for people who are new to exercise or have mobility issues.

    5-Day Gluten-Free Diet for Fast Weight Loss

    Hàn Lâm (Theo Stylecraze) |

    Here is a sample 5-day gluten-free diet menu for fast weight loss.

    Một số tư thế yoga thúc đẩy quá trình giảm cân. Đồ hoạ: Hải Ly

    Lose weight quickly with these 4 yoga poses

    Hải Ly (Dịch Healthshots) |

    Yoga is an effective way to lose weight. Here are some yoga poses you can try.