5 types of vegetables with high protein content, help lose weight effectively

    NHÓM PV (THEO Step To Health) |

    Here are five high protein vegetables that help you lose weight fast.

    NHÓM PV (THEO Step To Health)
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    Slow walking has many benefits, especially for people who are new to exercise or have mobility issues.

    5-Day Gluten-Free Diet for Fast Weight Loss

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    Here is a sample 5-day gluten-free diet menu for fast weight loss.

    Some yoga poses promote weight loss. Graphics: Hai Ly

    Lose weight quickly with these 4 yoga poses

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    Yoga is an effective way to lose weight. Here are some yoga poses you can try.

    Long Bien Ward, Hanoi is slow to resolve administrative procedures related to land. Photo: Huu Chanh

    A ward in Hanoi resolves land procedures overdue for 134 days, must apologize to citizens

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    Hanoi - Long Bien Ward is assessed as still having shortcomings and limitations when resolving administrative procedures on land, including dossiers that are overdue for 134 days.

    Lam Dong temporarily closed Prenn Pass for 6 days to overcome landslides. Photo: Phuc Khanh

    Prenn Pass road closed in Da Lat for 6 days to repair landslide site

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    Lam Dong - Functional agencies decided to close Prenn Pass road for 6 days to repair and fix damaged points caused by previous landslides.

    Widespread severe cold weather forecast in the North continues for the next 2 days. Photo: Viet Anh

    Forecast of the time to end widespread severe cold in the North

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    According to a representative of the meteorological agency, it is forecast that widespread severe cold and frost in the North will last until about January 10, to prevent frost and frost in mountainous areas.

    Parking space for toll cars on Phan Chu Trinh street (HCMC) is occupied to park motorbikes. Photo: Minh Quan

    Ho Chi Minh City launches campaign to handle sidewalk and roadway encroachment throughout the area

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    Ho Chi Minh City is deploying a peak period of inspection and handling of sidewalk and roadway encroachment throughout the area to restore urban order.

    A restaurant yacht catches fire on the Saigon River

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    Ho Chi Minh City - Restaurant yacht on Saigon River suddenly catches fire, functional forces are controlling the fire.

    Đi bộ chậm mang lại nhiều lợi ích cho sức khỏe và tâm trạng. Đồ họa: Hồng Diệp

    Is slow walking beneficial for people who want to lose weight?

    NGỌC THÙY (THEO indianexpress) |

    Slow walking has many benefits, especially for people who are new to exercise or have mobility issues.

    5-Day Gluten-Free Diet for Fast Weight Loss

    Hàn Lâm (Theo Stylecraze) |

    Here is a sample 5-day gluten-free diet menu for fast weight loss.

    Một số tư thế yoga thúc đẩy quá trình giảm cân. Đồ hoạ: Hải Ly

    Lose weight quickly with these 4 yoga poses

    Hải Ly (Dịch Healthshots) |

    Yoga is an effective way to lose weight. Here are some yoga poses you can try.