5 types of vegetables with high protein content, help lose weight effectively

    NHÓM PV (THEO Step To Health) |

    Here are five high protein vegetables that help you lose weight fast.

    NHÓM PV (THEO Step To Health)
    RELATED NEWS
    Walking slowly brings many benefits to health and mood. Graphics: Hong Diep

    Is slow walking beneficial for people who want to lose weight?

    |

    Slow walking has many benefits, especially for people who are new to exercise or have mobility issues.

    5-Day Gluten-Free Diet for Fast Weight Loss

    |

    Here is a sample 5-day gluten-free diet menu for fast weight loss.

    Some yoga poses promote weight loss. Graphics: Hai Ly

    Lose weight quickly with these 4 yoga poses

    |

    Yoga is an effective way to lose weight. Here are some yoga poses you can try.

    Crowds of motorbikes climbing onto sidewalks, going into bicycle lanes during peak hours in Ho Chi Minh City.

    Bicycle lane in Ho Chi Minh City becomes a traffic jam avoidance lane for motorbikes during peak hours

    |

    Ho Chi Minh City - Rush hour, bicycle lanes are encroached upon by other vehicles, especially the lane on the sidewalk becomes a "traffic jam avoidance route", posing a potential risk of traffic unsafety.

    AI cameras record clearly, drivers who come to pay fines are convinced

    AI cameras record clearly, drivers who come to pay fines are convinced

    |

    Hanoi - AI cameras record clear images in all weather conditions, people when handling remote fines can review all violations.

    The government newly regulates the management of charity and social fund activities. Photo: Hai Nguyen

    Strictly prohibit the establishment of charity funds for personal gain, fraud, lending, and money laundering

    |

    Decree 03/2026/ND-CP strictly prohibits the establishment of charity funds and social funds for personal gain, fraud, illegal use of invoices, and making documents that are not in accordance with reality.

    Leaders of the Soc Trang Ward Public Administration Service Center (Can Tho City) come to their homes to support people in administrative procedures

    Ward officials in Can Tho come to the house to certify signatures for people

    |

    Can Tho - Deployed from the beginning of 2026, the signature authentication model at home in Soc Trang ward helps the elderly and patients conveniently access administrative services.

    Đi bộ chậm mang lại nhiều lợi ích cho sức khỏe và tâm trạng. Đồ họa: Hồng Diệp

    Is slow walking beneficial for people who want to lose weight?

    NGỌC THÙY (THEO indianexpress) |

    Slow walking has many benefits, especially for people who are new to exercise or have mobility issues.

    5-Day Gluten-Free Diet for Fast Weight Loss

    Hàn Lâm (Theo Stylecraze) |

    Here is a sample 5-day gluten-free diet menu for fast weight loss.

    Một số tư thế yoga thúc đẩy quá trình giảm cân. Đồ hoạ: Hải Ly

    Lose weight quickly with these 4 yoga poses

    Hải Ly (Dịch Healthshots) |

    Yoga is an effective way to lose weight. Here are some yoga poses you can try.