5 types of vegetables with high protein content, help lose weight effectively

NHÓM PV (THEO Step To Health) |

Here are five high protein vegetables that help you lose weight fast.

NHÓM PV (THEO Step To Health)
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Hanoi proposes to abolish regulations on renovating old apartment buildings after nearly 18 years

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Hanoi - The Department of Construction proposes to abolish Decision 48/2008 on renovating and rebuilding old apartment buildings because they are no longer suitable.

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Launching a contest to learn about major resolutions of the Party, Fatherland Front and Trade Union

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On the afternoon of July 6, the Party Committee of the Vietnam General Confederation of Labour organized the Launching Ceremony of the online contest "Understanding the Resolution of the 14th National Congress of the Party, Resolution of the 1st Congress of the Party Committee of the Vietnam Fatherland Front, Central Agencies, Resolution of the 14th Congress of the Vietnam Trade Union, term 2026-2031".

Ha Tinh Department of Education and Training speaks out about an exam room with 15 candidates scoring 10 points

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Ha Tinh - The Department of Education and Training has just released information related to the incident of 15/22 candidates achieving a score of 10 in mathematics in the 2026 high school graduation exam in an exam room.

Is slow walking beneficial for people who want to lose weight?

NGỌC THÙY (THEO indianexpress) |

Slow walking has many benefits, especially for people who are new to exercise or have mobility issues.

5-Day Gluten-Free Diet for Fast Weight Loss

Hàn Lâm (Theo Stylecraze) |

Here is a sample 5-day gluten-free diet menu for fast weight loss.

Lose weight quickly with these 4 yoga poses

Hải Ly (Dịch Healthshots) |

Yoga is an effective way to lose weight. Here are some yoga poses you can try.