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    3 ways to process rice to help limit high blood sugar

    3 ways to process rice to help limit high blood sugar

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    Soaking rice, boiling water and prioritizing brown rice can reduce the blood sugar index of rice if applied correctly.

    Secrets to choosing fresh and delicious beef core will ensure the quality of Tet dishes. Photo: Tuan Dat

    3 secrets to choosing fresh and delicious beef core to prepare Tet dishes

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    Checking color, elasticity and ensuring freshness are secrets to help housewives refer to choosing quality beef core to prepare Tet dishes.

    Dried bamboo shoots are a familiar dish during the Lunar New Year, but housewives need to pay attention in processing them to make the dish safe and have a weight loss effect. Photo: Kieu Vu

    Safe dried bamboo shoots, weight control when processed correctly

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    Dried bamboo shoots are high in fiber, low in fat and low in energy, but housewives should pay attention to processing methods to ensure safety.

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    3 cách chế biến gạo giúp hạn chế tăng đường huyết

    3 ways to process rice to help limit high blood sugar

    NHÓM PV |

    Soaking rice, boiling water and prioritizing brown rice can reduce the blood sugar index of rice if applied correctly.

    Bí quyết chọn mua lõi bò tươi ngon sẽ đảm bảo chất lượng món ăn ngày Tết. Ảnh: Tuấn Đạt

    3 secrets to choosing fresh and delicious beef core to prepare Tet dishes

    Thanh Hương |

    Checking color, elasticity and ensuring freshness are secrets to help housewives refer to choosing quality beef core to prepare Tet dishes.

    Măng khô là món ăn quen thuộc vào dịp Tết Nguyên đán nhưng các bà nội trợ cần chú ý trong chế biến để món ăn an toàn và có tác dụng giảm cân. Ảnh: Kiều Vũ

    Safe dried bamboo shoots, weight control when processed correctly

    Kiều Vũ (Theo EHPM) |

    Dried bamboo shoots are high in fiber, low in fat and low in energy, but housewives should pay attention to processing methods to ensure safety.