7 side effects of consuming too much caffeine

Mỹ Linh |

Consuming too much caffeine can cause restlessness, cardiovascular problems, and even sleep disorders.

Mỹ Linh
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serious side effects of drinking too much caffeine

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Caffeine helps keep you alert but overusing it can harm your health. Here are some serious side effects of taking too much of this substance.

Green tea combined with caffeine creates double benefits but not everyone is suitable

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Many people seek to extract green tea and caffeine to increase energy, focus and lose weight. But if overused, this combination can harm health.

7 tips to help reduce the effects of caffeine in the body

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Caffeine takes many hours to be eliminated from the body, but you can reduce symptoms such as anxiety, shaking and insomnia by drinking water and resting.

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HUE - The body of the victim swept away by water and gone missing in An Cuu ward was found after a search overnight, not far from the scene.

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Can Tho, Hanoi, Ho Chi Minh City, Dien Bien, Tuyen Quang, Lang Son... have just implemented decisions on mobilization, appointment, and appointment of personnel last week (from September 22 to 27).

serious side effects of drinking too much caffeine

THÙY DƯƠNG (T/H) |

Caffeine helps keep you alert but overusing it can harm your health. Here are some serious side effects of taking too much of this substance.

Green tea combined with caffeine creates double benefits but not everyone is suitable

THÙY DƯƠNG (T/H) |

Many people seek to extract green tea and caffeine to increase energy, focus and lose weight. But if overused, this combination can harm health.

7 tips to help reduce the effects of caffeine in the body

THÙY DƯƠNG (T/H) |

Caffeine takes many hours to be eliminated from the body, but you can reduce symptoms such as anxiety, shaking and insomnia by drinking water and resting.