7 side effects of consuming too much caffeine
Mỹ Linh |
Consuming too much caffeine can cause restlessness, cardiovascular problems, and even sleep disorders.
Mỹ Linh |
Consuming too much caffeine can cause restlessness, cardiovascular problems, and even sleep disorders.
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Caffeine helps keep you alert but overusing it can harm your health. Here are some serious side effects of taking too much of this substance.
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Many people seek to extract green tea and caffeine to increase energy, focus and lose weight. But if overused, this combination can harm health.
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Caffeine takes many hours to be eliminated from the body, but you can reduce symptoms such as anxiety, shaking and insomnia by drinking water and resting.
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HUE - The body of the victim swept away by water and gone missing in An Cuu ward was found after a search overnight, not far from the scene.
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At least 39 people were killed and 51 injured in the trampoline attack at a rally in Tamil Nadu (India) organized by film star Vijay.
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Can Tho, Hanoi, Ho Chi Minh City, Dien Bien, Tuyen Quang, Lang Son... have just implemented decisions on mobilization, appointment, and appointment of personnel last week (from September 22 to 27).
THÙY DƯƠNG (T/H) |
Caffeine helps keep you alert but overusing it can harm your health. Here are some serious side effects of taking too much of this substance.
THÙY DƯƠNG (T/H) |
Many people seek to extract green tea and caffeine to increase energy, focus and lose weight. But if overused, this combination can harm health.
THÙY DƯƠNG (T/H) |
Caffeine takes many hours to be eliminated from the body, but you can reduce symptoms such as anxiety, shaking and insomnia by drinking water and resting.