Protect the liver, lower blood sugar with rustic fruits

    Anh Thư (THEO ABOLUOWANG & VFA) |

    People with cirrhosis can enjoy dishes made from squash for good health.

    Anh Thư (THEO ABOLUOWANG & VFA)
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    Ripe papaya is one of the dishes that help the intestines and liver function healthier. Photo: Hai Linh.

    5 snacks that help keep the intestines and liver healthy

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    Here are 5 snacks recommended to enhance liver and digestive function.

    Lemon combined with watermelon will create a juice that supports liver detoxification. Photo: Kieu Vu

    How to combine lemon and watermelon to support liver detoxification

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    The combination of lemon and watermelon is a natural choice that is beneficial for the liver, especially supporting liver detoxification thanks to antioxidants.

    Foods such as walnuts, if used properly, can become a natural shield to protect liver health from inflammation, excess fat and oxidative damage. Photo: Pham My.

    2 types of easy-to-find nuts help improve liver health

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    Walnuts and almonds have been shown to be effective in improving liver health and preventing chronic liver damage.

    scaffolding collapse at Phu Tho Stadium kills a worker

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    HCMC - While constructing on the scaffolding at the renovation project of Phu Tho Stadium (HCMC), a group of workers suddenly had a scaffolding collapse.

    U22 Vietnam will face U22 Thailand in the final match of the 33rd SEA Games. Photo: VFF

    Expected lineup for U22 Vietnam vs U22 Thailand in the 33rd SEA Games final

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    The expected lineup for the U22 Vietnam vs U22 Thailand match in the 33rd SEA Games final will take place at 7:30 p.m. today (December 18).

    SEA Games 33 Medal Schedule on December 18

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    Updated total medal rankings at the 33rd SEA Games today (December 18).

    Russian President Vladimir Putin speaks on December 17. Photo: TASS

    Russian President Putin denies compromising on Ukrainian territory

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    Russian President Vladimir Putin has clearly signaled that Russia will not compromise and not make any transfers to Ukraine on the issue of territory.

    Photo: Phan Anh

    Gold price update on the morning of December 18: Domestic gold price increases

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    Gold price update on the morning of December 18: SJC gold bars increased by 600,000 VND/tael. Gold rings increased by about 400,000 VND/tael compared to a day ago.

    Đu đủ chín là một trong những món ăn giúp đường ruột và gan hoạt động khỏe mạnh hơn. Ảnh: Hải Linh.

    5 snacks that help keep the intestines and liver healthy

    Quang Minh (THEO ABOLUOWANG) |

    Here are 5 snacks recommended to enhance liver and digestive function.

    Chanh phối hợp dưa hấu sẽ tạo ra loại nước ép hỗ trợ giải độc gan. Ảnh: Kiều Vũ

    How to combine lemon and watermelon to support liver detoxification

    Kiều Vũ (Theo Journal of Clinical Nutrition) |

    The combination of lemon and watermelon is a natural choice that is beneficial for the liver, especially supporting liver detoxification thanks to antioxidants.

    Những thực phẩm như hạt óc chó nếu được sử dụng đúng cách, có thể trở thành lá chắn tự nhiên bảo vệ sức khỏe gan khỏi viêm nhiễm, mỡ thừa và tổn thương oxy hóa. Ảnh: Phạm My.

    2 types of easy-to-find nuts help improve liver health

    Quang Minh (theo Healthline) |

    Walnuts and almonds have been shown to be effective in improving liver health and preventing chronic liver damage.