Protect the liver, lower blood sugar with rustic fruits

    Anh Thư (THEO ABOLUOWANG & VFA) |

    People with cirrhosis can enjoy dishes made from squash for good health.

    Anh Thư (THEO ABOLUOWANG & VFA)
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    5 snacks that help keep the intestines and liver healthy

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    Here are 5 snacks recommended to enhance liver and digestive function.

    Lemon combined with watermelon will create a juice that supports liver detoxification. Photo: Kieu Vu

    How to combine lemon and watermelon to support liver detoxification

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    The combination of lemon and watermelon is a natural choice that is beneficial for the liver, especially supporting liver detoxification thanks to antioxidants.

    Foods such as walnuts, if used properly, can become a natural shield to protect liver health from inflammation, excess fat and oxidative damage. Photo: Pham My.

    2 types of easy-to-find nuts help improve liver health

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    Walnuts and almonds have been shown to be effective in improving liver health and preventing chronic liver damage.

    Bo Ngoong Commune Party Secretary Phan Tat Phuong (far right) - accused of skipping tutoring classes to go to pickleball tournaments - risk of not being re-elected as Chairman of the Commune People's Council. Photo: Anh Le

    Request not to re-elect Mr. Phan Tat Phuong as Chairman of the Commune People's Council

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    National Highway 19 section through An Khe Pass (Gia Lai) has many damaged locations, posing a potential risk of traffic unsafety. Photo: Hoai Phuong

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    Major General Nguyen Quoc Toan - Chief of Office, Spokesperson of the Ministry of Public Security informs about the work of ensuring security and order to serve the 14th Party Congress. Photo: Pham Dong

    Ministry of Public Security informs about ensuring security and order to serve the 14th Party Congress

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    Stock market adjusts after strong rally

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    Strong selling pressure suddenly appeared, causing the stock market not to maintain an impressive streak of gains.

    Ms. Ha Thi Nga - Standing Deputy Secretary of the Party Committee of the Vietnam Fatherland Front, Central Unions, Vice Chairman of the Central Committee of the Vietnam Fatherland Front - emphasized that mass organizations continue to implement the arrangement of organizational structure at the central level. Photo: Hoai Nam

    Central Mass Mobilization Associations continue to streamline their apparatus

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    Mass organizations continue to implement the arrangement of organizational structure at the central level in the direction of streamlining and operating effectively.

    Đu đủ chín là một trong những món ăn giúp đường ruột và gan hoạt động khỏe mạnh hơn. Ảnh: Hải Linh.

    5 snacks that help keep the intestines and liver healthy

    Quang Minh (THEO ABOLUOWANG) |

    Here are 5 snacks recommended to enhance liver and digestive function.

    Chanh phối hợp dưa hấu sẽ tạo ra loại nước ép hỗ trợ giải độc gan. Ảnh: Kiều Vũ

    How to combine lemon and watermelon to support liver detoxification

    Kiều Vũ (Theo Journal of Clinical Nutrition) |

    The combination of lemon and watermelon is a natural choice that is beneficial for the liver, especially supporting liver detoxification thanks to antioxidants.

    Những thực phẩm như hạt óc chó nếu được sử dụng đúng cách, có thể trở thành lá chắn tự nhiên bảo vệ sức khỏe gan khỏi viêm nhiễm, mỡ thừa và tổn thương oxy hóa. Ảnh: Phạm My.

    2 types of easy-to-find nuts help improve liver health

    Quang Minh (theo Healthline) |

    Walnuts and almonds have been shown to be effective in improving liver health and preventing chronic liver damage.