Protect the liver, lower blood sugar with rustic fruits

    Anh Thư (THEO ABOLUOWANG & VFA) |

    People with cirrhosis can enjoy dishes made from squash for good health.

    Anh Thư (THEO ABOLUOWANG & VFA)
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    Ripe papaya is one of the dishes that help the intestines and liver function healthier. Photo: Hai Linh.

    5 snacks that help keep the intestines and liver healthy

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    Here are 5 snacks recommended to enhance liver and digestive function.

    Lemon combined with watermelon will create a juice that supports liver detoxification. Photo: Kieu Vu

    How to combine lemon and watermelon to support liver detoxification

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    The combination of lemon and watermelon is a natural choice that is beneficial for the liver, especially supporting liver detoxification thanks to antioxidants.

    Foods such as walnuts, if used properly, can become a natural shield to protect liver health from inflammation, excess fat and oxidative damage. Photo: Pham My.

    2 types of easy-to-find nuts help improve liver health

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    Walnuts and almonds have been shown to be effective in improving liver health and preventing chronic liver damage.

    The doctor successfully delivered the child to the mother right at a hotel in Nha Trang. Photo: Huu Long

    Baby born safely at flood shelter in Nha Trang

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    Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.

    The area where the volunteer team discovered the body. Photo: Hung Tho

    The body of a tractor-trailer driver suspected of being swept away was found more than 30km away

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    Quang Tri - A body was discovered by a local volunteer team on the river, suspected to be a tractor-trailer driver swept away by floodwaters.

    Cracked hill threatens houses and schools in A Vuong commune, Da Nang

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    Da Nang - Cracked soil, subsided 5m deep, A Vuong commune urgently evacuated dozens of households at night.

    Lam Dong aims to open Mimosa Pass to traffic in the next 10 days. Photo: Phuc Khanh

    Lam Dong aims to open Mimosa Pass in the next 10 days

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    Lam Dong - With the support of the Ministry of Construction, Lam Dong province aims to open first-hand the first-hand traffic jam in Da Lat in the next 10 days.

    Ho Chi Minh City residents send all their love to the meat of the Central region

    Ho Chi Minh City residents send all their love to the Central region

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    HCMC - People in HCMC and many other localities have joined hands to support and turn to the Central region, which is struggling with floods.

    Đu đủ chín là một trong những món ăn giúp đường ruột và gan hoạt động khỏe mạnh hơn. Ảnh: Hải Linh.

    5 snacks that help keep the intestines and liver healthy

    Quang Minh (THEO ABOLUOWANG) |

    Here are 5 snacks recommended to enhance liver and digestive function.

    Chanh phối hợp dưa hấu sẽ tạo ra loại nước ép hỗ trợ giải độc gan. Ảnh: Kiều Vũ

    How to combine lemon and watermelon to support liver detoxification

    Kiều Vũ (Theo Journal of Clinical Nutrition) |

    The combination of lemon and watermelon is a natural choice that is beneficial for the liver, especially supporting liver detoxification thanks to antioxidants.

    Những thực phẩm như hạt óc chó nếu được sử dụng đúng cách, có thể trở thành lá chắn tự nhiên bảo vệ sức khỏe gan khỏi viêm nhiễm, mỡ thừa và tổn thương oxy hóa. Ảnh: Phạm My.

    2 types of easy-to-find nuts help improve liver health

    Quang Minh (theo Healthline) |

    Walnuts and almonds have been shown to be effective in improving liver health and preventing chronic liver damage.