Protect the liver, lower blood sugar with rustic fruits

    Anh Thư (THEO ABOLUOWANG & VFA) |

    People with cirrhosis can enjoy dishes made from squash for good health.

    Anh Thư (THEO ABOLUOWANG & VFA)
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    Ripe papaya is one of the dishes that help the intestines and liver function healthier. Photo: Hai Linh.

    5 snacks that help keep the intestines and liver healthy

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    Here are 5 snacks recommended to enhance liver and digestive function.

    Lemon combined with watermelon will create a juice that supports liver detoxification. Photo: Kieu Vu

    How to combine lemon and watermelon to support liver detoxification

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    The combination of lemon and watermelon is a natural choice that is beneficial for the liver, especially supporting liver detoxification thanks to antioxidants.

    Foods such as walnuts, if used properly, can become a natural shield to protect liver health from inflammation, excess fat and oxidative damage. Photo: Pham My.

    2 types of easy-to-find nuts help improve liver health

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    Walnuts and almonds have been shown to be effective in improving liver health and preventing chronic liver damage.

    Nguyen Thi Oanh reached the milestone of 15 gold medals at the 33rd SEA Games. Photo: Mai Trang

    Nguyen Thi Oanh equalizes a record of 15 gold medals in SEA Games athletics

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    The victory in the 3,000m final overcoming obstacles helped Nguyen Thi Oanh equal the record of 15 gold medals in the SEA Games athletics.

    Photo: Phan Anh

    Updated gold price at the end of the session on December 16: Deep decrease of 1.6 million VND/tael

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    Updated gold price at the end of the session on December 16: Domestic and world gold both decreased in today's trading session.

    This is the case of driver N.V.T (born in 1996, residing in Hanoi) driving a motorbike with a covered license plate. Working with the authorities, Mr. T said he used cement to mix with sand to cover the license plate.

    Police exposed the tricks of drivers to avoid AI cameras

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    Hanoi - Many drivers use all kinds of methods to cover and blur their license plates to bypass the AI camera.

    Accelerating site clearance, Ring Road 1 gradually emerges

    Accelerating site clearance, Ring Road 1 gradually emerges

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    Hanoi - The site clearance of Ring Road 1 from Hoang Cau to Voi Phuc is in the acceleration phase, with continuous machinery and openings.

    After 7 years of sluggish progress, the Cho Mai - Tan My road project in Hue has just completed the asphalt paving

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    HUE - The Cho Mai - Tan My road project with a total investment of nearly 200 billion VND, over 4km long, has just completed asphalt paving after many years of slow construction.

    Đu đủ chín là một trong những món ăn giúp đường ruột và gan hoạt động khỏe mạnh hơn. Ảnh: Hải Linh.

    5 snacks that help keep the intestines and liver healthy

    Quang Minh (THEO ABOLUOWANG) |

    Here are 5 snacks recommended to enhance liver and digestive function.

    Chanh phối hợp dưa hấu sẽ tạo ra loại nước ép hỗ trợ giải độc gan. Ảnh: Kiều Vũ

    How to combine lemon and watermelon to support liver detoxification

    Kiều Vũ (Theo Journal of Clinical Nutrition) |

    The combination of lemon and watermelon is a natural choice that is beneficial for the liver, especially supporting liver detoxification thanks to antioxidants.

    Những thực phẩm như hạt óc chó nếu được sử dụng đúng cách, có thể trở thành lá chắn tự nhiên bảo vệ sức khỏe gan khỏi viêm nhiễm, mỡ thừa và tổn thương oxy hóa. Ảnh: Phạm My.

    2 types of easy-to-find nuts help improve liver health

    Quang Minh (theo Healthline) |

    Walnuts and almonds have been shown to be effective in improving liver health and preventing chronic liver damage.