Protect the liver, lower blood sugar with rustic fruits

    Anh Thư (THEO ABOLUOWANG & VFA) |

    People with cirrhosis can enjoy dishes made from squash for good health.

    Anh Thư (THEO ABOLUOWANG & VFA)
    TIN LIÊN QUAN
    Ripe papaya is one of the dishes that help the intestines and liver function healthier. Photo: Hai Linh.

    5 snacks that help keep the intestines and liver healthy

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    Here are 5 snacks recommended to enhance liver and digestive function.

    Lemon combined with watermelon will create a juice that supports liver detoxification. Photo: Kieu Vu

    How to combine lemon and watermelon to support liver detoxification

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    The combination of lemon and watermelon is a natural choice that is beneficial for the liver, especially supporting liver detoxification thanks to antioxidants.

    Foods such as walnuts, if used properly, can become a natural shield to protect liver health from inflammation, excess fat and oxidative damage. Photo: Pham My.

    2 types of easy-to-find nuts help improve liver health

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    Walnuts and almonds have been shown to be effective in improving liver health and preventing chronic liver damage.

    Suspicion of illegal rocks on Hon Cha Mountain flooding into businesses

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    Binh Dinh - Although the exploitation and transportation of stone on Hon Cha Mountain has been strictly prohibited, dump trucks still brazenly carry stone out of the mountain and bring it to businesses.

    The Hanoi Department of Education and Training (DET) announced the number of students enrolled in grade 10 at each public school. Photo: Hai Nguyen

    Hanoi announces the rate of public 10th grade entrance exams in 2025

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    The number of students registered to enter grade 10 in Hanoi's public high schools in the 2025-2026 school year will reach 266,939.

    Infrastructure is not yet complete, resettlement quotas in Ben Tre have been publicly advertised for sale online

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    Ben Tre - Information appeared on social networks about selling resettlement quotas at the emergency resettlement project for migrants due to landslides on the Ben Tre river bank.

    The Van Thanh canal renovation project (Binh Thanh district) with a total capital of about VND 8,614 billion will relocate more than 1,000 households. Photo: Anh Tu

    Reclaiming 7.47 hectares of land, clearing more than 1,000 households in Binh Thanh district to build a project worth VND8,614 billion

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    HCMC - The Van Thanh Canal renovation project with a total capital of about VND 8,614 billion will relocate 1,065 households to improve infrastructure in Binh Thanh District.

    Đu đủ chín là một trong những món ăn giúp đường ruột và gan hoạt động khỏe mạnh hơn. Ảnh: Hải Linh.

    5 snacks that help keep the intestines and liver healthy

    Quang Minh (THEO ABOLUOWANG) |

    Here are 5 snacks recommended to enhance liver and digestive function.

    Chanh phối hợp dưa hấu sẽ tạo ra loại nước ép hỗ trợ giải độc gan. Ảnh: Kiều Vũ

    How to combine lemon and watermelon to support liver detoxification

    Kiều Vũ (Theo Journal of Clinical Nutrition) |

    The combination of lemon and watermelon is a natural choice that is beneficial for the liver, especially supporting liver detoxification thanks to antioxidants.

    Những thực phẩm như hạt óc chó nếu được sử dụng đúng cách, có thể trở thành lá chắn tự nhiên bảo vệ sức khỏe gan khỏi viêm nhiễm, mỡ thừa và tổn thương oxy hóa. Ảnh: Phạm My.

    2 types of easy-to-find nuts help improve liver health

    Quang Minh (theo Healthline) |

    Walnuts and almonds have been shown to be effective in improving liver health and preventing chronic liver damage.