Protect the liver, lower blood sugar with rustic fruits

    Anh Thư (THEO ABOLUOWANG & VFA) |

    People with cirrhosis can enjoy dishes made from squash for good health.

    Anh Thư (THEO ABOLUOWANG & VFA)
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    Ripe papaya is one of the dishes that help the intestines and liver function healthier. Photo: Hai Linh.

    5 snacks that help keep the intestines and liver healthy

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    Here are 5 snacks recommended to enhance liver and digestive function.

    Lemon combined with watermelon will create a juice that supports liver detoxification. Photo: Kieu Vu

    How to combine lemon and watermelon to support liver detoxification

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    The combination of lemon and watermelon is a natural choice that is beneficial for the liver, especially supporting liver detoxification thanks to antioxidants.

    Foods such as walnuts, if used properly, can become a natural shield to protect liver health from inflammation, excess fat and oxidative damage. Photo: Pham My.

    2 types of easy-to-find nuts help improve liver health

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    Walnuts and almonds have been shown to be effective in improving liver health and preventing chronic liver damage.

    Sea waves hit many houses in Ly Son Special Zone. Photo: Vien Nguyen

    High tides inundate about 500 houses in Ly Son Special Zone

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    High tides rose more than 4m in Ly Son on the evening of November 6, causing 500 houses to be flooded, and the authorities urgently responded.

    Member of the Party Central Committee, Deputy Prime Minister Mai Van Chinh and member of the Party Central Committee, Minister of Culture, Sports and Tourism Nguyen Van Hung presented the First Prize to the authors and representatives of the group of authors. Photo: Hai Nguyen

    Lao Dong Newspaper won the National Press Award for the development of Vietnamese culture

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    On the evening of November 6, at Ho Guom Theater (Hanoi), the 3rd National Press Award Ceremony "For the Development of Vietnamese Culture" took place. Lao Dong Newspaper won 1 Encouragement Prize.

    Quang Ngai has evacuated 27,000 households to avoid storm No. 13. Photo: Nguyen Thanh

    Storm No. 13 gusts to level 12 but is not a typhoon

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    On the evening of November 6, storm No. 13 officially made landfall in the coastal area from Quang Ngai to Dak Lak very strongly, but it did not have to be a typhoon.

    Quang Ngai authorities strive to protect people in the midst of storm No. 13

    Quang Ngai authorities strive to protect people in the midst of storm No. 13

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    Quang Ngai - Storm No. 13 has made landfall in Quang Ngai with strong gusts of wind. Sa Huynh coastal ward has urgently evacuated more than 600 households.

    Houses in Long Phung commune, Quang Ngai province had their roofs blown off by a tornado. Photo: Vien Nguyen

    Fierce tornado in Quang Ngai causes dozens of houses to lose roofs

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    Quang Ngai - A powerful tornado swept through Long Phung commune on the afternoon of November 6, sweeping away the corrugated iron roofs, damaging dozens of houses.

    Đu đủ chín là một trong những món ăn giúp đường ruột và gan hoạt động khỏe mạnh hơn. Ảnh: Hải Linh.

    5 snacks that help keep the intestines and liver healthy

    Quang Minh (THEO ABOLUOWANG) |

    Here are 5 snacks recommended to enhance liver and digestive function.

    Chanh phối hợp dưa hấu sẽ tạo ra loại nước ép hỗ trợ giải độc gan. Ảnh: Kiều Vũ

    How to combine lemon and watermelon to support liver detoxification

    Kiều Vũ (Theo Journal of Clinical Nutrition) |

    The combination of lemon and watermelon is a natural choice that is beneficial for the liver, especially supporting liver detoxification thanks to antioxidants.

    Những thực phẩm như hạt óc chó nếu được sử dụng đúng cách, có thể trở thành lá chắn tự nhiên bảo vệ sức khỏe gan khỏi viêm nhiễm, mỡ thừa và tổn thương oxy hóa. Ảnh: Phạm My.

    2 types of easy-to-find nuts help improve liver health

    Quang Minh (theo Healthline) |

    Walnuts and almonds have been shown to be effective in improving liver health and preventing chronic liver damage.