Hypoglycemia
How to eat eggs to prevent blood sugar spikes
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Eggs not only provide many nutrients but also have the effect of lowering blood sugar. Eating eggs properly can prevent high blood sugar.
Foods that can keep blood sugar levels stable
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Bird's nest is a delicious food, brings many health benefits, and keeps blood sugar levels stable.
How to prepare brown rice to effectively control blood sugar
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Using brown rice properly can help control blood sugar levels well.
Fenugreek - a popular herb that helps reduce blood sugar
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Fenugreek is a clover-shaped herb in the legume family. It may lower blood sugar and cholesterol levels.
Should I drink sugar water when I have low blood sugar?
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Drinking sweet tea or sugar water is a method commonly used to treat hypoglycemia. So why do people drink sugar water when they have hypoglycemia?
Benefits of bitter melon in blood sugar control
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Bitter melon can effectively control blood sugar thanks to containing some bioactive compounds such as p-insulin, charantin...
Lower blood sugar with familiar fish
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Herring is a cold-water fish known for its many health benefits, including its ability to lower blood sugar.
3 types of dried fruit that people with high blood sugar should not eat
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There are some dried fruits that help reduce blood sugar levels such as walnuts and almonds, but there are also some dried fruits that are not good for your blood sugar.
Okra and ginger juice couple helps reduce blood sugar
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Apply the formula of soaking okra with ginger in water and drink continuously for 2 weeks, blood sugar levels will decrease rapidly.
4 foods to help maintain stable blood sugar
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Below are some foods that effectively support blood sugar control, help prevent diseases and prolong life.
Control blood sugar with mood-boosting exercise
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Aerobic exercise plays an important role in blood sugar control, especially for people with diabetes.
Apple cider vinegar, cinnamon and honey mixture helps balance blood sugar
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Combining apple cider vinegar, cinnamon and honey is a great drink for diabetics, helping to balance blood sugar.
Fruits that help lower blood sugar but you should ask your doctor before using them
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Several recent studies have shown that gac fruit has a positive effect in helping to lower blood sugar levels. This is important for people with diabetes.
A simple housework that helps control blood sugar
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Gardening is not only a fun hobby but also has many health benefits, especially in controlling blood sugar.
Beetroot juice helps control blood sugar effectively
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Beets contain many compounds that reduce the rapid increase in blood sugar levels, helping to control blood sugar levels effectively.