Signs that you are eating too much sugar, increasing blood sugar and harming your health

    MINH CHÂU - ĐINH ĐINH (THEO EAT THIS NOT THAT) |

    According to Eat this not that, if you have the following signs, you may be eating too much sugar, increasing the risk of high blood sugar.

    MINH CHÂU - ĐINH ĐINH (THEO EAT THIS NOT THAT)
    TIN LIÊN QUAN
    Not coffee, this is the dosage that keeps you alert all day. Graphics: Dinh Dinh

    Not coffee, this is the dosage of medicine that keeps you alert all day

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    According to Health, if you want to stay alert all day, you should not ignore this habit, it is much better than coffee.

    Milk that causes increased blood sugar that many people do not expect

    Milk that causes increased blood sugar that many people do not expect

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    According to Livestrong, the milk below can cause increased blood sugar in your blood, so you should consider using it, especially for people with diabetes.

    Tips for 3 recipes for beetroot to help lose weight. Graphics: Dinh Dinh

    Tips for 3 recipes for cooking beetroot to help lose weight

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    When it comes to weight loss, beetroot is a great addition to your diet.

    Close-up of helicopters pulling flags and fighters rolling over the sky of Ho Chi Minh City during the April 30 holiday

    Fighters searching, dropping heat traps in the sky of Ho Chi Minh City during the April 30 holiday

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    HCMC - 10 modern helicopters such as Mi 8, Mi-171, Mi-17..., along with Yak-130 and Su-30MK2 fighters, performed beautifully at the April 30 ceremony, attracting a large number of people.

    Officers and soldiers in Truong Sa raise the flag on the occasion of April 30. Photo: Huu Long

    Raising the flag in Truong Sa on the morning of the April 30th grand festival

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    Khanh Hoa - Celebrating the joy of the country on the morning of April 30, flag-raising ceremony was held on the islands in Truong Sa.

    Passengers struggle from afternoon to night at the bus station to leave Hanoi

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    Hanoi - Traffic congestion makes it impossible for vehicles to pick up passengers on time, many people are struggling at Nuoc Ngam Bus Station from afternoon to night waiting to get on a bus to leave the city.

    Military and soldiers nationwide are moved and proud to live in the heroic atmosphere of the nation

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    The army and people across the country enthusiastically celebrated the 50th anniversary of the Liberation of the South and National Reunification (April 30, 1975 - April 30, 2025).

    Memories of soldiers who died, hoping for the day of national reunification

    Memories of soldiers who died for the day of national reunification

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    For the soldiers who fought during the Liberation of the South in 1975, the two words " peace" are the most sacred and greatest achievement.

    Không phải cà phê, đây mới là liều thuốc khiến bạn tỉnh táo cả ngày. Đồ họa: Đinh Đinh

    Not coffee, this is the dosage of medicine that keeps you alert all day

    MINH CHÂU - ĐINH ĐINH (THEO HEALTH) |

    According to Health, if you want to stay alert all day, you should not ignore this habit, it is much better than coffee.

    Loại sữa gây tăng đường huyết mà nhiều người không ngờ tới

    Milk that causes increased blood sugar that many people do not expect

    MINH CHÂU - ĐINH ĐINH (THEO LIVESTRONG) |

    According to Livestrong, the milk below can cause increased blood sugar in your blood, so you should consider using it, especially for people with diabetes.

    Mách bạn 3 công thức nấu ăn từ củ cải đường giúp giảm cân. Đồ họa: Đinh Đinh

    Tips for 3 recipes for cooking beetroot to help lose weight

    MINH CHÂU - ĐINH ĐINH (THEO HEALTHSHOTS) |

    When it comes to weight loss, beetroot is a great addition to your diet.