Hanoi youth choose to cycle on West Lake to find relaxation and healing

PHÚC LỘC - THẢO ANH |

Hanoi - The Ho Tay cycling trend is attracting a large number of young people in the Capital to participate, contributing to spreading a green and environmentally friendly lifestyle.

PHÚC LỘC - THẢO ANH
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Notes when reducing belly fat by cycling

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Cycling is an effective method to reduce belly fat, but if you do not balance nutrition, rest properly and listen to your body, you are very likely to be exhausted.

Refer to the cycling schedule to help reduce belly fat and lose weight for beginners

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For beginners, a scientific cycling schedule will help burn belly fat and lose weight safely without overloading the body.

Cycling every day can help reduce the risk of heart disease

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Not only is it a means of transportation, regular cycling also helps protect the cardiovascular system, control weight and improve mental health.

Protecting press copyright: Conditions for press to develop sustainably in the AI era

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Hai Phong - On the morning of June 20, the Vietnam Journalists Association organized a thematic discussion session "Press rights in the AI era: Protecting the values of journalism".

Forecast of increasing intense heat on a large scale in the North

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According to the meteorological agency, it is forecast that from around June 22-23, hot weather is likely to occur widely in the Northern region.

Stone dust surrounds residential areas, people live in pollution

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Quang Tri - More than 260 households in Truong Son commune have been affected by rock dust and noise from mineral exploitation activities for many years.

Hanoi 10th grade valedictorian: Always set goals and persistently pursue them to the end

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Tran Minh Ha, a 9G0 student at Newton Secondary and High School, is the valedictorian of this year's Hanoi 10th grade exam with 29.75 points for admission.

Notes when reducing belly fat by cycling

HUYỀN LY (T/H) |

Cycling is an effective method to reduce belly fat, but if you do not balance nutrition, rest properly and listen to your body, you are very likely to be exhausted.

Refer to the cycling schedule to help reduce belly fat and lose weight for beginners

HUYỀN LY (T/H) |

For beginners, a scientific cycling schedule will help burn belly fat and lose weight safely without overloading the body.

Cycling every day can help reduce the risk of heart disease

THÙY DƯƠNG (T/H) |

Not only is it a means of transportation, regular cycling also helps protect the cardiovascular system, control weight and improve mental health.