Note when eating squid to avoid increasing uric acid

    Hương Giang (Theo Verywell Health) |

    Squid is a seafood that has many health benefits. Although it has moderate purine levels, it should be avoided to control uric acid levels.

    Hương Giang (Theo Verywell Health)
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    Cần lưu ý khi ăn đậu rồng vì nó gây tăng axit uric. Đồ họa: Hương Giang

    Beans that many people like but cause uric acid to increase rapidly

    Hương Giang (Theo Bệnh viện Đa khoa Medlatec) |

    Winged beans are not only rich in nutrients but also very effective in treating diseases, however, they can cause increased uric acid.

    Cách ăn việt quất giúp giảm axit uric. Đồ họa: Hương Giang

    How to eat blueberries to effectively reduce uric acid

    Hương Giang ( Theo Healthsite) |

    In particular, blueberries have the ability to help control blood sugar and reduce uric acid naturally and effectively.

    Một loại hạt ăn vặt giúp bạn kiểm soát mức axit uric. Đồ họa: Hương Giang

    Delicious snack that helps you control uric acid

    Hương Giang ( Theo Times of India) |

    Pistachios are not only a delicious snack but also provide many health benefits, especially in reducing uric acid.