Reasons why people with high blood pressure should absolutely stay away from alcohol

    huyền trang - đinh đinh (nguồn Mayo Clinic) |

    Alcohol causes high blood pressure, damages the heart, reduces drug effectiveness and easily causes stroke. People with high blood pressure should limit it to the maximum or avoid it completely.

    huyền trang - đinh đinh (nguồn Mayo Clinic)
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    Ideal magnesium dosage for people with high blood pressure should not be ignored. Graphics: Dinh Dinh

    Ideal magnesium dosage for people with high blood pressure should not be ignored

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    A diet rich in magnesium not only helps control high blood pressure but also supports overall cardiovascular health.

    Tips for omega-3 intake ideal for people with high blood pressure. Graphics: Dinh Dinh

    Tips for ideal omega-3 intake for people with high blood pressure

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    Take omega-3 to support high blood pressure, but how much is enough?

    Squash contains a lot of potassium and antioxidants, which are good for people with high blood pressure. Graphics: Tra My

    Lower blood pressure thanks to easy-to-buy rustic fruits

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    Squash has some properties that can help stabilize and lower high blood pressure, you can consider adding squash to your reasonable diet.

    The need for legal support for scientists is because science has tried and failed

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    Ms. Nguyen Thanh Hai suggested that a legal support is needed for scientists because "sciences have tried, there are mistakes, 100 studies only have one correct result".

    The President of the Vietnam General Confederation of Labor launched an emulation movement on innovation and digital transformation. Photo: Mai Huong

    Vietnam Trade Union launches emulation for innovation and digital transformation

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    The President of the Vietnam General Confederation of Labor has just launched an emulation movement for innovation and digital transformation in all levels of trade unions.

    The image of soldiers wearing traditional costumes carrying the queen's crown at the promotional ceremony caused controversy. Photo: Philip Nguyen

    Traditional costume parade in Hue causes controversy

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    HUE - More than 1,200 young people parade in traditional costumes in Hue. The image of the queen sitting on the throne caused controversy because her outfit resembled a "music troupe".

    Mr. Phan Van Mai: Teacher salaries need to be increased 2-3 times

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    Mr. Phan Van Mai proposed that there should be a salary regime of 2 or 3 times to recruit the most outstanding people to become teachers.

    Inside the processing factory that claims to be a partner of Quang Linh Vlog

    Inside the cosmetics and functional foods processing factory, fraud is revealed

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    With several million VND in product declaration fees and "magic hands" of processing facilities, a series of functional foods and self-declared cosmetics were launched.

    Liều lượng magiê lý tưởng người huyết áp cao không nên bỏ qua. Đồ họa: Đinh Đinh

    Ideal magnesium dosage for people with high blood pressure should not be ignored

    HUYỀN TRANG - ĐINH ĐINH (NGUỒN verywellhealth) |

    A diet rich in magnesium not only helps control high blood pressure but also supports overall cardiovascular health.

    Mách bạn lượng omega-3 lý tưởng cho người huyết áp cao. Đồ họa: Đinh Đinh

    Tips for ideal omega-3 intake for people with high blood pressure

    HUYỀN TRANG - ĐINH ĐINH (NGUỒN verywellhealth) |

    Take omega-3 to support high blood pressure, but how much is enough?

    Bí đao chứa nhiều kali và chất chống oxy hóa, tốt cho người huyết áp cao. Đồ họa: Trà My

    Lower blood pressure thanks to easy-to-buy rustic fruits

    Trà My |

    Squash has some properties that can help stabilize and lower high blood pressure, you can consider adding squash to your reasonable diet.