How many hours of sleep per night to avoid high blood sugar?

    Nhóm PV (Theo Livestrong) |

    Sleep plays an important role in controlling the body's blood sugar.

    Nhóm PV (Theo Livestrong)
    RELATED NEWS
    Dangerous complications if hyperglycemia persists

    Dangerous complications if hyperglycemia persists

    |

    High blood sugar, also known as hyperglycemia, if left uncontrolled, can lead to many dangerous complications.

    dizzy

    2 habits to help avoid dizziness caused by hypoglycemia

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    The following habits can significantly improve headaches and dizziness caused by hypoglycemia.

    Getting enough sleep helps balance blood sugar levels effectively

    Getting enough sleep helps balance blood sugar levels effectively

    |

    Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.

    Medical examination and treatment activities for people in Gia Lai province. Photo: Hoai Phuong

    Commune-level health stations in Gia Lai sharply reduced, many stations lack personnel

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    Gia Lai reduced 238 health stations after arrangement, while the number of people served by each station increased nearly 3 times.

    Households have not been able to handle the landslide situation from the previous rainy and storm season, due to being entangled in an electric pole (red circle mark) on the hill. Photo: Minh Hoang

    House cracked due to landslide, households in Thanh Hoa cannot handle it due to electric poles

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    Thanh Hoa - Landslides have caused house cracks and peeling tiles for more than a year, but households have not been able to handle it due to electric poles on the hill.

    The Government Inspectorate pointed out violations and proposed strictly handling businesses manipulating gold prices, including Mi Hong Co., Ltd. Photo: Ngoc Le

    4 groups of violations of Mi Hong gold, some groups related to regulations on anti-money laundering

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    Ho Chi Minh City - The Government Inspectorate determined that Mi Hong Co., Ltd. had violations related to trading gold bars, providing information, preventing money laundering and taxes.

    The Department of Education and Training of Quang Tri province is seeking opinions from the Ministry of Education and Training on the deduction of points for 1 candidate related to the exam corruption case in the area. Photo: Cong Sang

    Request to deduct points from a candidate related to the exam corruption case in Quang Tri

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    Quang Tri - Department of Education and Training requests the Ministry of Education and Training's opinion on the deduction of points for a candidate related to the exam corruption case at Le Truc High School.

    Những biến chứng nguy hiểm nếu bị tăng đường huyết kéo dài

    Dangerous complications if hyperglycemia persists

    LÝ LINH (THEO HEALTHLINE) |

    High blood sugar, also known as hyperglycemia, if left uncontrolled, can lead to many dangerous complications.

    chóng mặt

    2 habits to help avoid dizziness caused by hypoglycemia

    Nhóm PV (Theo Livestrong) |

    The following habits can significantly improve headaches and dizziness caused by hypoglycemia.

    Ngủ đủ giấc giúp cân bằng lượng đường huyết hiệu quả

    Getting enough sleep helps balance blood sugar levels effectively

    Trần Hương (Theo Livestrong) |

    Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.