How many hours of sleep per night to avoid high blood sugar?

    Nhóm PV (Theo Livestrong) |

    Sleep plays an important role in controlling the body's blood sugar.

    Nhóm PV (Theo Livestrong)
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    Dangerous complications if hyperglycemia persists

    Dangerous complications if hyperglycemia persists

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    High blood sugar, also known as hyperglycemia, if left uncontrolled, can lead to many dangerous complications.

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    2 habits to help avoid dizziness caused by hypoglycemia

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    The following habits can significantly improve headaches and dizziness caused by hypoglycemia.

    Getting enough sleep helps balance blood sugar levels effectively

    Getting enough sleep helps balance blood sugar levels effectively

    |

    Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.

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    At the 5th Meeting, the Central Inspection Committee decided to impose discipline of Expelling from the Party individuals with violations. In the photo: 5th Meeting of the Central Inspection Committee under the chairmanship of Politburo Member, Secretary of the Party Central Committee, Chairman of the Central Inspection Committee Tran Sy Thanh. Photo: UBKTTW

    Expelled from the Party former Chairman, Deputy General Director in charge of ACV

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    Former Chairman of the Board of Directors of Vietnam Airports Corporation Lai Xuan Thanh and Deputy General Director in charge Nguyen Tien Viet were expelled from the Party.

    Ship carrying 27,000 tons of LNG docked at port in Cai Mep - Thi Vai area, Ho Chi Minh City. Photo: Hong Tham

    27,000 tons more LNG arrives at Ho Chi Minh City port

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    US commits to Israel on Iran's goal of complete denuclearization

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    Israel said the US has agreed with the country on its persistent request for Iran to eliminate all nuclear materials and ballistic missiles during the 14-day ceasefire.

    The Government officially stipulates raising the income ceiling for individuals buying social housing to 25 million VND/month from April 7, 2026. Pictured is the Ecohome social housing project. Photo: Nhu Ha

    Officially raising the ceiling income for buying social housing to 25 million VND/month

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    The Government officially stipulates raising the income ceiling for individuals buying social housing to 25 million VND/month from April 7, 2026.

    Những biến chứng nguy hiểm nếu bị tăng đường huyết kéo dài

    Dangerous complications if hyperglycemia persists

    LÝ LINH (THEO HEALTHLINE) |

    High blood sugar, also known as hyperglycemia, if left uncontrolled, can lead to many dangerous complications.

    chóng mặt

    2 habits to help avoid dizziness caused by hypoglycemia

    Nhóm PV (Theo Livestrong) |

    The following habits can significantly improve headaches and dizziness caused by hypoglycemia.

    Ngủ đủ giấc giúp cân bằng lượng đường huyết hiệu quả

    Getting enough sleep helps balance blood sugar levels effectively

    Trần Hương (Theo Livestrong) |

    Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.