How many hours of sleep per night to avoid high blood sugar?
Nhóm PV (Theo Livestrong) |
Sleep plays an important role in controlling the body's blood sugar.
RELATED NEWS
Dangerous complications if hyperglycemia persists
|
High blood sugar, also known as hyperglycemia, if left uncontrolled, can lead to many dangerous complications.
2 habits to help avoid dizziness caused by hypoglycemia
|
The following habits can significantly improve headaches and dizziness caused by hypoglycemia.
Getting enough sleep helps balance blood sugar levels effectively
|
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
9th Hour No. 205: Life's turning point - Part 1
|
Hour 9 - Losing her job after divorce, the single mother fell into a deadlock. Will the "lifebuoy" from the Trade Union official help her rebuild her life?
Vietnam national team wins Yongin FC, coach Kim Sang-sik continues to test the squad
|
The Vietnamese team won Yongin FC 2-1 in the second practice match in Korea to prepare for the ASEAN Cup 2026.
Ho Chi Minh City transfers and appoints 11 leading officials
|
Ho Chi Minh City transfers and appoints 11 leading officials in many departments, agencies, branches and state-owned enterprises to consolidate the apparatus after arrangement.
Forecast of heavy rain in the area from this evening, in some places exceeding 300mm
|
The meteorological agency forecasts that from the evening of July 8 to July 10, the mountainous and midland areas of the Northern region and Quang Ninh are likely to experience widespread heavy rain.
Decentralization and delegation of power to create conditions, not to push work and risks down to the grassroots level
|
The Prime Minister emphasized the policy and law of decentralization, delegation of power, allocation of resources, and more conditions, not pushing work and risks to the grassroots level.
Dangerous complications if hyperglycemia persists
LÝ LINH (THEO HEALTHLINE) |
High blood sugar, also known as hyperglycemia, if left uncontrolled, can lead to many dangerous complications.
2 habits to help avoid dizziness caused by hypoglycemia
Nhóm PV (Theo Livestrong) |
The following habits can significantly improve headaches and dizziness caused by hypoglycemia.
Getting enough sleep helps balance blood sugar levels effectively
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
