Herbal remedies help soothe and effectively improve insomnia
Hoàng Khôi |
Good sleep helps the body stay healthy and the spirit is refreshing. Here are natural herbs that effectively support sedation, reduce stress, and improve insomnia.
TIN LIÊN QUAN
Anxiety, depression lead to insomnia, doctors warn of the cause
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The rate of people coming to the hospital for treatment of anxiety depression and insomnia tends to increase in many age groups. According to doctors, there are many causes of this condition.
Female patient has lost sleep deprivation and anxiety thanks to new acupuncture method
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Thanks to the electrocution method, many people with anxiety disorders and insomnia have gradually regained their spirit and achieved natural sleep.
3 dishes to avoid in the evening to avoid insomnia
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Here are 3 popular dishes to limit in the evening to avoid insomnia.
Union Newsletter: Regime for civil servants retiring early
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Union news: Civil servants who retire early are supported; Hanoi temporarily suspends recruitment of civil servants and public employees;...
Many people in Ho Chi Minh City flock to the 10th Vietnam - Japan festival
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Ho Chi Minh City - The Vietnam - Japan Festival is an opportunity to promote the culture, cuisine and tourism of Vietnam - Japan, especially tightening diplomatic relations between the two countries.
US court orders China to pay $24 billion in compensation
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A US federal judge ruled in favor of China to pay Florida $24 billion in damages over the COVID-19 lawsuit.
Russian UAVs and infantry coordinate to occupy Ukrainian bases
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The Russian Mechanized gun Brigade No. 114 released images of the attack and control campaign in the Andreyevka region of Ukraine.
Lao Cai Police received a letter of commendation from the leaders of the Ministry of Public Security
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In response to the outstanding achievement in dismantling the gambling ring of Lao Cai Police, Deputy Minister Nguyen Van Long issued a letter of commendation and requested an investigation to expand the case.
Anxiety, depression lead to insomnia, doctors warn of the cause
Cao Thơm - Hoàng Xuyến |
The rate of people coming to the hospital for treatment of anxiety depression and insomnia tends to increase in many age groups. According to doctors, there are many causes of this condition.
Female patient has lost sleep deprivation and anxiety thanks to new acupuncture method
Cao Thơm - Hoàng Xuyến |
Thanks to the electrocution method, many people with anxiety disorders and insomnia have gradually regained their spirit and achieved natural sleep.
3 dishes to avoid in the evening to avoid insomnia
Quang Minh (theo Healthline) |
Here are 3 popular dishes to limit in the evening to avoid insomnia.