Female patient has lost sleep deprivation and anxiety thanks to new acupuncture method

    Cao Thơm - Hoàng Xuyến |

    Thanks to the electrocution method, many people with anxiety disorders and insomnia have gradually regained their spirit and achieved natural sleep.

    Cao Thơm - Hoàng Xuyến
    TIN LIÊN QUAN
    Bananas are not only a nutritious fruit but also a natural food that helps support deeper sleep thanks to the ingredients tryptophan, magnesium, potassium and fiber. Graphics: Han Lam.

    4 effects of bananas to help support deeper sleep

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    Here are 4 important effects of bananas to help you sleep deeper.

    Forming good habits before bed can help you sleep better and improve overall health. Photo: According to Healthshots.

    3 tips to do before bed to sleep better

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    Here are 3 scientific tips to help sleep better, recommended by health experts.

    Dishes rich in sugar and fat can affect sleep quality. Photo: Hai Minh.

    3 dishes to avoid in the evening to avoid insomnia

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    Here are 3 popular dishes to limit in the evening to avoid insomnia.

    Hour 9: I am the 3rd person - Part 2

    Hour 9: I am the third person - Part 2

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    Hour 9 - The husband in the story has developed feelings for his wife's best friend. Where will this marriage go?

    Mobilizing resources to treat accident victims on National Highway 6

    Mobilizing resources to treat accident victims on National Highway 6

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    The accident on National Highway 6, Sup Vat commune, Yen Chau district, Son La province caused many casualties and heavy casualties were transferred to the upper level.

    Ho Chi Minh City University of Education has limitations, shortcomings, and violations related to the project with an investment of 17.42 billion VND. Photo: Van Hiep

    Ho Chi Minh City University of Education has many violations in the 17.42 billion VND project

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    The Inspectorate of the Ministry of Education and Training concluded that Ho Chi Minh City University of Education has limitations, shortcomings, and violations related to the project with an investment of 17.42 billion VND.

    Man United escaped defeat against Everton

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    Everton drew 2-2 with Man United in the match of round 26 of the Premier League on the evening of February 22 (Vietnam time).

    making a living on landfills

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    Soc Trang - The landfill is a home, the only source of life for dozens of households.

    Chuối không chỉ là một loại trái cây giàu dinh dưỡng mà còn là một thực phẩm tự nhiên giúp hỗ trợ giấc ngủ sâu hơn nhờ các thành phần tryptophan, magie, kali và chất xơ. Đồ họa: Hàn Lâm.

    4 effects of bananas to help support deeper sleep

    Quang Minh (theo Healthline) |

    Here are 4 important effects of bananas to help you sleep deeper.

    Việc hình thành thói quen tốt trước khi ngủ có thể giúp ngủ ngon hơn và nâng cao sức khỏe tổng thể. Ảnh: Theo Healthshots.

    3 tips to do before bed to sleep better

    Quang Minh (theo ABOLUOWANG) |

    Here are 3 scientific tips to help sleep better, recommended by health experts.

    Các món ăn giàu đường, dầu mỡ có thể ảnh hưởng đến chất lượng giấc ngủ. Ảnh: Hải Minh.

    3 dishes to avoid in the evening to avoid insomnia

    Quang Minh (theo Healthline) |

    Here are 3 popular dishes to limit in the evening to avoid insomnia.