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Lifestyle changes help gout patients reduce uric acid effectively

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Lifestyle changes play an important role in controlling gout, helping to reduce uric acid levels and limit recurrent pain.

Quang Ngai prevents drugs from entering the labor environment

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Quang Ngai - Workers are drug-controlled right at their workplace. Along with that, the management of boarding houses contributes to preventing drugs from entering the working environment.

5 foods to eat on time for the body to absorb nutrients better

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Not only choosing healthy foods, eating at the right time also helps the body absorb nutrients effectively and support comprehensive health.

Quang Ninh is ready to operate 624 new villages and neighborhoods from July 1st

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Quang Ninh - Localities of Quang Ninh province are completing projects, consolidating personnel, ensuring the new village and area apparatus operates smoothly from July 1.

Types of juice that diabetics should drink on hot sunny days

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On hot sunny days, diabetics need to choose suitable drinks to quench thirst without increasing blood sugar.

People waiting for a new solution to solve traffic congestion at intersections in Da Nang

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Although there is a design plan from the recruitment contest that ended 5 months ago, the Hoa Xuan bridge intersection project (Da Nang city) is still "inactive".

Unexpected benefits of using a pillow while sleeping

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Using a pillow while sleeping helps regulate body posture, helping you sleep better.

The hot weather is about to end, forecast of heavy rain in the North

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According to the meteorological agency, from the evening of April 23 to April 25 and from April 27 to 28, the North will have local heavy rain.

Interest rate 22.4: A series of 4 banks increase savings interest rates

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Savings interest rate 22.4: The market recorded 4 banks increasing savings interest rates since the beginning of April. Refer to the highest interest rate today.

Traffic police simultaneously handle hot violations in 4 inner-city districts of Hanoi

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Hanoi - Traffic police force simultaneously focused on handling violations, such as running red lights, going in the wrong direction, driving on the sidewalk in 4 inner-city districts.

Veterans recall the historic battle when visiting the Cu Chi Tunnels

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HCMC - Veteran Nguyen Van Lieu could not hide his emotions when the heroic memories of the nation flooded back when visiting Cu Chi Geopark.

Responsibilities of the Commune Chairman when electing a Village Chief in 2025

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The responsibility of the Commune Chairman when electing the Village Chief in 2025 is stipulated in Decree 59/2023/ND-CP.

People flock to the center of Ho Chi Minh City to watch helicopters pulling flags and fighters fighting in the sky

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HCMC - F flag-raising helicopters, Yak-130 and Su-30MK2 fighters are traveling in the sky of the center of HCMC, making many people excited to film and take photos.

Standards for commune chairmen in 2025

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The commune chairman must meet the standards prescribed in Article 8 of Decree 33/2023/ND-CP.

institutional bottlenecks leave thousands of real estate brokers stranded

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Currently, the lack of specific instructions on organizing the exam has caused thousands of real estate brokers to not be able to complete the procedures for granting practice certificates.

Increased risk of kidney stones, poor liver function if overused this spice

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If consumed too much, it can affect liver function, increasing the risk of kidney stone formation.

To recover the liver, eat this rustic soup

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The lean meat Malabar spinach soup that effectively supports liver recovery can be mentioned.

Tips for serotonin-rich snacks to help you sleep better

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If you are often sleep deprived, you should choose a suitable snack before bed to help you sleep faster and sleep better.

Estimates that help you sleep well should not be ignored

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According to Eatingwell, this essential oil can promote good sleep and reduce sleep disorders.

Regulations on 50-year term for some types of land after 2025

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People need to clearly understand the types of land for 50 years to avoid violations and ensure their rights when using land.