2 effective ways to burn calories to lose weight quickly

MINH CHÂU - ĐINH ĐINH (Theo Aboluowang) |

Here are 2 ways to help you easily burn calories and lose weight effectively if you do it every day.

MINH CHÂU - ĐINH ĐINH (Theo Aboluowang)
TIN LIÊN QUAN

Stay away from habits that destroy your liver health

|

Here are some habits that you can easily get used to. Maintaining this habit for a long time can affect your liver health.

3 ways to purify the kidneys that are both easy to do and highly effective

|

Eating excess sodium will increase the burden on the kidneys, leading to impaired kidney function. Therefore, to protect kidney health, you must remove excess sodium and purify the kidneys.

Tips for eliminating excess fat and losing weight after eating salty foods

|

According to Livestrong, eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, you can apply some of the following methods to lose weight after eating salty foods.

Exemption from second-round fees for candidates who have lost their BDNL test time

|

Candidates who have wasted time taking the first round of the Ho Chi Minh City National University's competency assessment test will be exempted from exam fees in the second round.

Sudden checking around school gates in Hanoi

|

Hanoi - The city will conduct a surprise inspection of food safety control work in and around school gates.

Phu Yen receives the First Class Labor Medal

|

Phu Yen - On the evening of April 1, at April 1 Square (Tuy Hoa City), Phu Yen province solemnly held a ceremony to celebrate the 50th anniversary of the Provincial Liberation Day (April 1, 1975 - April 1, 2025).

10 workers of Nghe An Fishing Inspectorate hope to have their rights guaranteed

|

Nghe An - 10 workers working on the province's fishing vessels are currently only allowed to sign contracts each year, and have not signed long-term labor contracts.

Vietnamese architects admire the colors of Lao culture

|

Mr. Nguyen Hong Nhat (35 years old, architect in Hanoi) and his family had memorable experiences when traveling to Laos for 6 days.

Stay away from habits that destroy your liver health

MINH CHÂU - ĐINH ĐINH (THEO ABOLUOWANG) |

Here are some habits that you can easily get used to. Maintaining this habit for a long time can affect your liver health.

3 ways to purify the kidneys that are both easy to do and highly effective

MINH CHÂU - ĐINH ĐINH (THEO ABOLUOWANG) |

Eating excess sodium will increase the burden on the kidneys, leading to impaired kidney function. Therefore, to protect kidney health, you must remove excess sodium and purify the kidneys.

Tips for eliminating excess fat and losing weight after eating salty foods

MINH CHÂU - ĐINH ĐINH (THEO LIVESTRONG) |

According to Livestrong, eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, you can apply some of the following methods to lose weight after eating salty foods.