2 groups of people need to be careful when using collagen

    Nhóm PV (medlatec) |

    Collagen is used by many people to beautify skin and support bones and joints. However, not everyone is suitable to supplement this type of nutrient.

    Nhóm PV (medlatec)
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    After age 30, the amount of natural collagen in the body begins to decrease, making the skin prone to wrinkles, sagging and less elastic.

    Effective ways to supplement collagen and vitamin C

    Effective ways to supplement collagen and vitamin C

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    Supplementing collagen combined with vitamin C properly helps increase absorption, supports firm skin and slows down the aging process.

    The collagen supplementation method from garlic is considered effective. Photo: Kieu Vu

    How to supplement collagen from garlic

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    Natural collagen supplementation methods are all very good for health and should be utilized.

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    Trong cá và trứng chứa nhiều collagen tốt cho phụ nữ. Ảnh đồ hoạ: Hương Sơn

    Women after 30 years old should supplement 2 types of collagen

    NGUYỄN LY |

    After age 30, the amount of natural collagen in the body begins to decrease, making the skin prone to wrinkles, sagging and less elastic.

    Cách bổ sung collagen, vitamin C hiệu quả

    Effective ways to supplement collagen and vitamin C

    Thanh Hằng |

    Supplementing collagen combined with vitamin C properly helps increase absorption, supports firm skin and slows down the aging process.

    Cách bổ sung collagen từ tỏi được đánh giá là hiệu quả. Ảnh: Kiều Vũ

    How to supplement collagen from garlic

    Kiều Vũ (Theo ANA) |

    Natural collagen supplementation methods are all very good for health and should be utilized.