3 types of fiber-rich cereals prevent blood sugar spikes
HẠ MÂY (THEO EATINGWELL) |
Whole grains are rich in fiber, which plays a positive role in maintaining health, increasing insulin sensitivity, and preventing blood sugar spikes.
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imposing a 35% personal income tax makes income earners quite taxed like the "super-rich"
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5 tips to control high blood sugar in the morning
Linh Đan - Hà Lê |
Stable blood sugar control is very important to help people with diabetes live healthy lives and prevent complications.
3 good rehydration drinks for people with high blood sugar
HẠ MÂY (Theo eatingwell) |
For people with high blood sugar, choose low-sugar or sugar-free foods and combine them with water-based drinks to help keep the body healthy.
The effect of fresh cheese prevents blood sugar from spiking
HẠ MÂY (Theo eatingwell) |
Cottage cheese is low in carbohydrates and high in protein, which can help stabilize blood sugar overnight, improving sleep quality.
