3 types of fiber-rich cereals prevent blood sugar spikes
HẠ MÂY (THEO EATINGWELL) |
Whole grains are rich in fiber, which plays a positive role in maintaining health, increasing insulin sensitivity, and preventing blood sugar spikes.
TIN LIÊN QUAN
Floating sea of clouds on the roof of Tak Po in the middle of the mountains and forests of Quang Nam
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Quang Nam - Not Hoi An or the famous My Son Sanctuary, Tak Po peak is a new tourist destination that attracts nature lovers.
People's Artist Chi Trung reveals the 3-generation family-run chicken pho restaurant in Hanoi
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People's Artist Chi Trung revealed that his favorite pho restaurant on Hoa Ma Street, Hanoi, has quality chicken that is hard to find anywhere else. He likes to order chicken pho with less bread and extra fish balls.
4 good movies premiering in early November
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Horror, thriller, and suspense films dominate theaters early this November.
Businesses in Da Nang take advantage of storms to dump waste and garbage
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The Department of Natural Resources and Environment of Da Nang City said that many businesses located in the city have taken advantage of storms and rain to discharge waste and throw garbage into the environment.
Israel reels after series of missiles launched from Lebanon
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A residential area in southern Israel was suddenly attacked by a series of rockets launched from Lebanon on November 2, injuring 11 people.
Vietnam team faces difficulties before AFF Cup 2024
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The Vietnam team will not have any official friendly matches during FIFA Days in November, which will more or less affect the preparation plan for the AFF Cup 2024.
Nghe An rotates and transfers many key officials
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Nghe An - The Provincial Party Committee decided to rotate and transfer 2 deputy directors of the department to be deputy secretaries of the district Party Committee, and introduced them to be elected as chairman of the district People's Committee.
Cumbersome procedures make it difficult for workers to access social housing
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According to experts, there should be support policies from the government and businesses, and simplified administrative procedures to make it easier for workers to access social housing.
5 tips to control high blood sugar in the morning
Linh Đan - Hà Lê |
Stable blood sugar control is very important to help people with diabetes live healthy lives and prevent complications.
3 good rehydration drinks for people with high blood sugar
HẠ MÂY (Theo eatingwell) |
For people with high blood sugar, choose low-sugar or sugar-free foods and combine them with water-based drinks to help keep the body healthy.
The effect of fresh cheese prevents blood sugar from spiking
HẠ MÂY (Theo eatingwell) |
Cottage cheese is low in carbohydrates and high in protein, which can help stabilize blood sugar overnight, improving sleep quality.