Hoàng Khôi |
Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.
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The habit of leaving hair wet when going to bed not only causes discomfort and sleep disorders, but can also have long-term effects on health and longevity if maintained regularly.
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Mugwort is a familiar herb, with sedative and relaxant effects. Proper use can help improve insomnia and sleep better.
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Lack of sleep can cause blood sugar to rise, affecting health and the risk of disease if prolonged.
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For the first time, National Assembly deputies have representatives of the O Du ethnic group, one of the smallest ethnic groups in Vietnam.
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On the evening of March 21, the Japanese women's team won the 2026 Women's Asian Cup championship after defeating the Australian women's team in the final.
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Ho Chi Minh City - Hang Bang canal cannot be completed due to 19 households, causing the unfinished renovation appearance, people regret and hope to soon reach the finish line synchronously.
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Experts believe that investigating workers' living standards will create real data, helping wage policies to be closer to workers' lives.
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Iran's Natanz nuclear facility attacked by the US and Israel on March 21.
huyền anh (nguồn: National Sleep Foundation) |
The habit of leaving hair wet when going to bed not only causes discomfort and sleep disorders, but can also have long-term effects on health and longevity if maintained regularly.
Hoàng Khôi |
Mugwort is a familiar herb, with sedative and relaxant effects. Proper use can help improve insomnia and sleep better.
Hoàng Khôi |
Lack of sleep can cause blood sugar to rise, affecting health and the risk of disease if prolonged.
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Giấy phép số: 2013/GP-BTTT
Do Bộ TTTT cấp ngày 30.10.2012
Xuất bản số Báo Lao Động đầu tiên vào ngày 14.8.1929
