5 familiar fruits rich in vitamin K help maintain health

Linh Đan (THEO BOLDSKY) |

Vitamin K is one of the important nutrients in the body. Here are 5 fruits rich in vitamin K that you can add to your daily diet.

Linh Đan (THEO BOLDSKY)
TIN LIÊN QUAN

4 types of vegetables rich in vitamin K to help improve health

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Vitamin K plays an important role in blood clotting and preventing many diseases. Here are 4 vegetables rich in vitamin K that you can add to your diet.

4 Foods Rich in Vitamin B12 for Vegetarians

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Vitamin B12 plays an important role in the body's functioning. Vegetarians can supplement enough vitamin B12 every day with the following foods.

Unexpected benefits of vitamin B for the body

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Vitamin B includes many types of vitamins that are essential for the body's activities and development.

Striker Xuan Son and his beautiful love story with his wife who is 2 years younger

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Striker Nguyen Xuan Son is supported and accompanied by his family, especially his wife, when wearing the Vietnamese national team jersey.

UNESCO sends delegation to assess environmental impact in Ha Long Bay

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UNESCO will send experts to Ha Long Bay to assess conservation risks amid concerns that development projects could threaten the heritage site, according to Reuters.

Resolutely eliminate non-owner payment accounts

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The Prime Minister directed to resolutely eliminate payment accounts without owners' names and accounts with incorrect information.

Bich Tuyen publicly revealed Dam Vinh Hung's messages

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In the counter-suit of singer Bich Tuyen and her husband, the reason why Dam Vinh Hung gave the figure of 15 million USD is clearly stated.

4 types of vegetables rich in vitamin K to help improve health

Linh Đan (Theo Healthline) |

Vitamin K plays an important role in blood clotting and preventing many diseases. Here are 4 vegetables rich in vitamin K that you can add to your diet.

4 Foods Rich in Vitamin B12 for Vegetarians

Linh Đan (Theo Healthline) |

Vitamin B12 plays an important role in the body's functioning. Vegetarians can supplement enough vitamin B12 every day with the following foods.

Unexpected benefits of vitamin B for the body

Linh Đan (THEO BOLDSKY) |

Vitamin B includes many types of vitamins that are essential for the body's activities and development.