4 types of vegetables rich in vitamin K to help improve health
Linh Đan (Theo Healthline) |
Vitamin K plays an important role in blood clotting and preventing many diseases. Here are 4 vegetables rich in vitamin K that you can add to your diet.
RELATED NEWS
4 Foods Rich in Vitamin B12 for Vegetarians
|
Vitamin B12 plays an important role in the body's functioning. Vegetarians can supplement enough vitamin B12 every day with the following foods.
Unexpected benefits of vitamin B for the body
|
Vitamin B includes many types of vitamins that are essential for the body's activities and development.
3 health benefits of vitamin K
|
Vitamin K is a fat-soluble vitamin that plays a role in the body's blood clotting process.
Traillary accident kills 4 people in Lang Son: 7-seat driver tested positive for drugs
|
Lang Son - According to the conclusion of the authorities, the 7-seat driver in the tragic accident on National Highway 1A that killed 4 people tested positive for drugs.
From January 1, 2026, newly recruited doctors will be paid from level 2 or higher
|
Pharmacists, doctors and nurses... are paid from level 2 when recruited into the corresponding professional title until there are new regulations on salaries.
Vietnam's super-rich break through, 5 billionaires hold more than 37 billion USD
|
According to the latest update from Forbes, the total assets of the 5 richest billionaires in Vietnam are up to 37 billion USD.
The National Assembly finalizes a 70% reduction in agricultural land conversion to residential land
|
According to the Resolution passed by the National Assembly, people only pay 30% of the difference when converting agricultural land to residential land, instead of 100% as at present.
Forecast of heavy to very heavy rain in provinces and cities due to strong cold air, thunderstorms warning
|
Due to the impact of strong cold air, the North is about to experience moderate rain, widespread heavy rain and thunderstorms, with the risk of extreme weather such as thunderstorms, tornadoes, and even hail.
4 Foods Rich in Vitamin B12 for Vegetarians
Linh Đan (Theo Healthline) |
Vitamin B12 plays an important role in the body's functioning. Vegetarians can supplement enough vitamin B12 every day with the following foods.
Unexpected benefits of vitamin B for the body
Linh Đan (THEO BOLDSKY) |
Vitamin B includes many types of vitamins that are essential for the body's activities and development.
3 health benefits of vitamin K
ĐINH ĐINH (THEO verywellhealth) |
Vitamin K is a fat-soluble vitamin that plays a role in the body's blood clotting process.
