4 types of vegetables rich in vitamin K to help improve health

Linh Đan (Theo Healthline) |

Vitamin K plays an important role in blood clotting and preventing many diseases. Here are 4 vegetables rich in vitamin K that you can add to your diet.

Linh Đan (Theo Healthline)
TIN LIÊN QUAN

4 Foods Rich in Vitamin B12 for Vegetarians

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Vitamin B12 plays an important role in the body's functioning. Vegetarians can supplement enough vitamin B12 every day with the following foods.

Unexpected benefits of vitamin B for the body

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Vitamin B includes many types of vitamins that are essential for the body's activities and development.

3 health benefits of vitamin K

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Vitamin K is a fat-soluble vitamin that plays a role in the body's blood clotting process.

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With strong will and strategic vision, Uncle Ho's soldiers in Dong Thap province wrote miracles in a place once called "the land of death".

4 Foods Rich in Vitamin B12 for Vegetarians

Linh Đan (Theo Healthline) |

Vitamin B12 plays an important role in the body's functioning. Vegetarians can supplement enough vitamin B12 every day with the following foods.

Unexpected benefits of vitamin B for the body

Linh Đan (THEO BOLDSKY) |

Vitamin B includes many types of vitamins that are essential for the body's activities and development.

3 health benefits of vitamin K

ĐINH ĐINH (THEO verywellhealth) |

Vitamin K is a fat-soluble vitamin that plays a role in the body's blood clotting process.