5 foods to help cool down for summer heat

    Mai Khôi |

    5 types of cooling foods that are easy to incorporate into your daily diet and fight against summer heat.

    Mai Khôi
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    Iranian Foreign Minister Abbas Araghchi said that the Iranian nuclear weapons issue depends on the new leader's position. Photo: TASS

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    5 thực phẩm tuyệt đối không nên để ở nhiệt độ thường

    5 foods that should absolutely not be stored at room temperature

    NHÓM PV |

    Some foods that seem safe outside the refrigerator are easily contaminated with bacteria.

    Hàu là thực phẩm vừa bổ gan lại tốt cho sinh lý nên ăn. Ảnh: Kiều Vũ.

    Foods that are both liver-boosting and good for physiology to eat

    Quang Minh |

    In a healthy diet, many foods can both support liver protection and contribute to improving physiological health.

    Bổ sung thực phẩm giàu chất béo lành mạnh giúp hỗ trợ giảm viêm. Ảnh: Thanh Thanh

    How to increase food to help reduce inflammation in dinner

    Thanh Thanh (Theo Eating Well) |

    Adding foods containing healthy fats, vegetables and natural spices to dinner can help increase nutritional value and support reduced inflammation.