Food
Shrimp processing methods help make the meat crispy and sweet, and maximize nutrients
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Shrimp is a food rich in protein, omega-3, selenium and astaxanthin - antioxidants that are beneficial for health.
Osteoporosis patients should eat and should not eat these vegetables and fruits
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A good diet can help prevent, support the treatment of osteoporosis, and prevent complications from this disease.
How to enhance vitamin E absorption from food
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Vitamin E is one of the important antioxidants, supporting long-term health maintenance when fully supplied in a balanced diet.
How to use dien dien cotton for good health
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Dien dien flowers are a familiar food in many rustic dishes, containing many nutrients that are beneficial to the body.
How to eat avocado helps prolong fullness, supports weight control
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When used properly, avocados can help prolong the feeling of fullness, thereby supporting effective weight control.
Foods that people with headaches and fatigue should avoid
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Some foods can make headaches worse, thereby causing fatigue and energy loss.
Simple ways to supplement zinc that are good for hair
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Supplementing zinc properly through a daily diet can help hair become stronger.
Nutrition to eat and avoid when having diarrhea
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Establishing a bland, easily digestible diet and staying away from irritating foods is a way to help your gut quickly stabilize when you have diarrhea.
5 simple ways to help naturally thick and healthy eyelashes
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To have natural beautiful eyelashes, you need to care for and nourish them regularly.
Easy-to-make dish to help recover the body after illness
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After illness, the body needs to be supplemented with reasonable nutrition to restore health.
3 food groups to avoid because they speed up the body's aging process
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Daily diet can affect the body's aging rate. Below are food groups that should be restricted to help slow down the aging process.
The habit of eating late at night silently harms the cardiovascular system
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The habit of eating late not only affects sleep but can also be harmful to the cardiovascular system.
Dinner eating habits support digestion and reduce constipation
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Some adjustments in dinner eating habits help improve constipation and support the digestive system to function more effectively.
4 familiar drinks to help nourish the kidneys to use every morning
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Choosing suitable drinks in the morning can contribute to supporting kidney function and maintaining overall health.
To have safe food, it must start with traceability
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Mr. Huynh Van Thon said that to have safe food, it must start from traceability.
