Thực phẩm
What foods should and should not diabetics eat?
HÀN LÂM (THEO STEP TO HEALTH) |
To control blood sugar levels well, diabetics can refer to the foods they should and should not eat below.
3 foods that seem good but can increase uric acid
Nhóm PV (Theo Healthshots) |
The following 3 foods seem to be good for your health but can actually increase uric acid levels in your body.
5 foods you can eat freely without worrying about gaining weight
MỸ LY |
Eat this, not that suggests some foods you can eat freely without worrying about gaining weight.
Simultaneously increasing supply, supermarket system ensures goods and food
Phong Nguyễn |
The amount of goods and food in supermarkets is very abundant, representatives of supply systems said people can rest assured that there is no need to stockpile.
3 tips to help reduce hunger in people with high blood sugar
HẠ MÂY (Theo aboluowang) |
People with rapid and fluctuating blood sugar levels will feel more hungry. Therefore, we need to control hunger to stabilize blood sugar.
5 foods to eat in the morning to help lose weight quickly
NHÓM PV (THEO BOLDSKY) |
Here are 5 suggested foods to eat in the morning to help you lose weight quickly and have a slim figure.
Foods that increase memory and help slow brain aging after age 50
Thanh Thanh (Theo Eat this not that) |
Foods that increase memory and help slow brain aging after age 50 include blueberries, oranges, walnuts...
What superfoods should people over 60 eat?
Nhóm PV (Theo Aboluowang) |
Berries are rich in nutrients and are beneficial for health. Therefore, people over 60 years old should add berries to their diet.
Reasons why eating potassium-rich foods is good for your health
Thanh Thanh (Theo Food.NDTV) |
Reasons for eating foods rich in potassium are good for health such as controlling blood pressure, preventing mood swings...
Nutrient-rich superfoods to eat every day
Thanh Thanh (Theo Eat this not that) |
Superfoods rich in nutrients, good for health should be eaten daily such as berries, avocados...
Tips to eliminate uric acid with simple foods
Nhóm PV (Theo Aboluowang) |
Consuming the foods below can reduce uric acid levels and reduce gout attacks.
Foods that easily cause inflammation, the more you eat, the more belly fat you accumulate
Thanh Thanh (Theo Eat this not that) |
Foods that easily cause inflammation, the more you eat, the more belly fat accumulates , such as potato chips, cakes, white bread...
Foods that contain calcium are better for bones and joints than milk
HẠ MÂY (THEO ABOLUOWANG) |
100ml of unsweetened fresh milk provides about 50 calories. Meanwhile, there are some other foods such as snails, shrimp shells... that contain higher calcium content than milk.