5 tips to protect the spine for office workers
cột sống |
Sitting at a paper desk for long periods of time can easily damage the spine. The doctor recommends 5 simple tips to help reduce back pain and maintain the correct posture every day.
cột sống |
Sitting at a paper desk for long periods of time can easily damage the spine. The doctor recommends 5 simple tips to help reduce back pain and maintain the correct posture every day.
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Secret to protecting the spine and reducing back pain such as exercise, building core strength...
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Daily habits that are harmful to the spine such as bending your chin at the desk, constantly looking down at your phone...
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Thanh Thanh (T/H) |
Secret to protecting the spine and reducing back pain such as exercise, building core strength...
Thanh Thanh (T/H) |
Daily habits that are harmful to the spine such as bending your chin at the desk, constantly looking down at your phone...
Thanh Chân |
Tay Ninh - A 39-year-old woman suffered serious injuries to her chest, lumbar and 2 heels after falling off an elevator.