7 foods people with high blood sugar should avoid during Tet

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

    Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế)
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    List of foods that help stabilize blood sugar and are easy to find

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    Green vegetables, grains, healthy fats, vegetable proteins… help diabetics control blood sugar.

    Eating too much sticky rice will cause blood sugar levels in the body to increase. Graphics: Phuong Anh

    Stay away from these foods if you don't want to increase blood sugar

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    During Tet, people with diabetes are prone to high blood sugar due to uncontrolled eating. Limit foods that easily increase blood sugar.

    Olive oil helps control blood sugar.

    An oil that helps control blood sugar effectively

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    Olive oil is a very healthy cooking oil, especially for people with diabetes or wanting to control their blood sugar.

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    Người đường huyết cao nên ăn các loại rau ít carb. Đồ hoạ: Hạ Mây

    List of foods that help stabilize blood sugar and are easy to find

    Linh Đan - Hà Lê (Theo Verywellhealth) |

    Green vegetables, grains, healthy fats, vegetable proteins… help diabetics control blood sugar.

    Ăn quá nhiều đồ nếp sẽ khiến chỉ số đường huyết trong cơ thể tăng cao. Đồ hoạ: Phương Anh

    Stay away from these foods if you don't want to increase blood sugar

    Linh Đan - Hà Lê (Cục An toàn thực phẩm, Bộ Y tế) |

    During Tet, people with diabetes are prone to high blood sugar due to uncontrolled eating. Limit foods that easily increase blood sugar.

    An oil that helps control blood sugar effectively

    Linh Đan - Hà Lê (theo Times of India) |

    Olive oil is a very healthy cooking oil, especially for people with diabetes or wanting to control their blood sugar.