7 foods people with high blood sugar should avoid during Tet

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

    Although banh chung, banh tet fried, sweet soup, Chinese sausage, jams, and sticky rice are very appealing, people with diabetes should limit them because they can easily increase blood sugar.

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế)
    TIN LIÊN QUAN
    People with high blood sugar should eat low-carb vegetables. Graphics: Ha May

    List of foods that help stabilize blood sugar and are easy to find

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    Green vegetables, grains, healthy fats, vegetable proteins… help diabetics control blood sugar.

    Eating too much sticky rice will cause blood sugar levels in the body to increase. Graphics: Phuong Anh

    Stay away from these foods if you don't want to increase blood sugar

    |

    During Tet, people with diabetes are prone to high blood sugar due to uncontrolled eating. Limit foods that easily increase blood sugar.

    Olive oil helps control blood sugar.

    An oil that helps control blood sugar effectively

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    Olive oil is a very healthy cooking oil, especially for people with diabetes or wanting to control their blood sugar.

    The strong earthquake of 7.1 on the Richter scale occurred in Tonga on the morning of March 31 (local time)g. Photo: US Geological Survey Agency

    Strong earthquake in Tonga just a few days after Myanmar earthquake

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    A 7.1-magnitude earthquake near Tonga prompted an initial Tsunami warning but was later lifted.

    The Cong Viettel beat Hoang Anh Gia Lai to advance to the semi-finals of the National Cup

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    On the evening of March 30, The Cong Viettel defeated Hoang Anh Gia Lai with a score of 2-0 to win a ticket to the semi-finals of the 2024-2025 National Cup.

    Illustrative photo: Phan Anh

    Updated gold price at the end of session 30.3: Profit despite surfing

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    Updated gold price at the end of the session on March 30: The difference between buying and selling is at a high level, investors still make a profit even if investing in the short term.

    The Vietnamese Army and People's Public Security forces set off to Myanmar to support the recovery of the consequences of the earthquake. Photo: Hai Nguyen

    The army and police set out to support overcoming the consequences of the earthquake

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    The delegation of officers and soldiers of the Ministry of National Defense and the Ministry of Public Security have set out to support Myanmar in overcoming the consequences of the earthquake.

    Quan Ngang Industrial Park has been in operation for nearly 20 years but has not yet put the wastewater treatment system into operation. Photo: Nguyen Luan

    Waiting for the end of living with wastewater in industrial parks

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    Quang Tri - The lives of people living next to industrial parks have been disrupted by wastewater. Meanwhile, the wastewater treatment plant has not yet come into operation

    Người đường huyết cao nên ăn các loại rau ít carb. Đồ hoạ: Hạ Mây

    List of foods that help stabilize blood sugar and are easy to find

    Linh Đan - Hà Lê (Theo Verywellhealth) |

    Green vegetables, grains, healthy fats, vegetable proteins… help diabetics control blood sugar.

    Ăn quá nhiều đồ nếp sẽ khiến chỉ số đường huyết trong cơ thể tăng cao. Đồ hoạ: Phương Anh

    Stay away from these foods if you don't want to increase blood sugar

    Linh Đan - Hà Lê (Cục An toàn thực phẩm, Bộ Y tế) |

    During Tet, people with diabetes are prone to high blood sugar due to uncontrolled eating. Limit foods that easily increase blood sugar.

    An oil that helps control blood sugar effectively

    Linh Đan - Hà Lê (theo Times of India) |

    Olive oil is a very healthy cooking oil, especially for people with diabetes or wanting to control their blood sugar.