Unexpected harmful effects when having dinner after 9pm
Thiện Nhân (Theo aboluowang) |
The habit of eating dinner after 9pm seems harmless but has many potential health risks such as stroke, obesity, fatty liver and kidney stones.
Thiện Nhân (Theo aboluowang) |
The habit of eating dinner after 9pm seems harmless but has many potential health risks such as stroke, obesity, fatty liver and kidney stones.
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Here is a simple recipe to help detoxify the liver from passion fruit, you can refer to it.
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Choosing foods and how to eat dinner has a close impact on fasting blood sugar the next day.
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Eating dinner on time is the key to effectively controlling uric acid and improving sleep quality.
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Hằng Thư (THEO Healthline) |
Here is a simple recipe to help detoxify the liver from passion fruit, you can refer to it.
HẠ MÂY (THEO ABOLUOWANG) |
Choosing foods and how to eat dinner has a close impact on fasting blood sugar the next day.
huyền trang - đinh hiệp (nguồn mayoclinic.org) |
Eating dinner on time is the key to effectively controlling uric acid and improving sleep quality.