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    Healthy dinner habits help reduce belly fat sustainably. Graphics: Ha May

    3 dinner habits to help reduce belly fat sustainably

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    For smart dieters, simply changing your dinner habits can help reduce belly fat effectively.

    3 tips to promote rapid belly fat loss.

    3 tips to promote rapid belly fat loss

    |

    In addition to dieting, we need to practice some habits to promote effective belly fat loss.

    Exercise helps reduce belly fat as you age. Graphics: Thanh Thanh

    How to Maintain Abdominal Strength and Lose Belly Fat as You Age

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    Eat this not that offers tips on how to maintain abdominal strength and lose belly fat as you age.

    A corner of Bac Ninh city (Bac Ninh province). Photo: Tran Tuan

    Bac Ninh issues urgent document on Vingroup's 44,500 billion project

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    Vingroup's urban area project has received full appraisal opinions from the Ministry of National Defense, the Ministry of Public Security and relevant agencies of Bac Ninh province.

    Lieutenant General Igor Kirillov is the head of Russia's Nuclear, Biological and Chemical Defense Forces (RChBD). Photo: TASS

    Russian general killed in Moscow explosion

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    A senior general of the Russian armed forces was killed in an explosion in Moscow.

    LPB Ninh Binh meets NEC Red Rockets in the opening match of the 2024 Volleyball Club World Championship. Photo: AVC

    Live volleyball LPB Ninh Binh 0-2 NEC Red Rockets: Set 3

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    Live volleyball LPB Ninh Binh and NEC Red Rockets, World Club Championship 2024 at 15:00 on December 17.

    Doctors at Bach Mai Hospital. Photo: Provided by the hospital

    Prioritize investment in upgrading 6 hospitals to international standards

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    Hospitals: Bach Mai, Viet Duc, Hue Central, Cho Ray, Military Central 108 and Military Hospital 175 are given priority for investment and upgrading to international standards.

    Cold air causes bad weather in the North East Sea. Above is the image of the wind direction layer over the sea updated at 11:00 on December 17. Photo: Vietnam Natural Disaster Monitoring System

    Cold air is coming, causing bad weather

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    The meteorological agency said today, December 17, a cold air mass is moving south from the north.

    Thói quen ăn tối lành mạnh giúp giảm mỡ bụng bền vững. Đồ họa: Hạ Mây

    3 dinner habits to help reduce belly fat sustainably

    HẠ MÂY (Theo aboluowang) |

    For smart dieters, simply changing your dinner habits can help reduce belly fat effectively.

    3 mẹo thúc đẩy quá trình giảm mỡ bụng nhanh chóng.

    3 tips to promote rapid belly fat loss

    HẠ MÂY (THEO ABOLUOWANG) |

    In addition to dieting, we need to practice some habits to promote effective belly fat loss.

    Tập thể dục giúp giảm mỡ bụng khi bạn già đi. Đồ họa: Thanh Thanh

    How to Maintain Abdominal Strength and Lose Belly Fat as You Age

    Thanh Thanh |

    Eat this not that offers tips on how to maintain abdominal strength and lose belly fat as you age.