The secret to sleeping well from a familiar fruit in the garden
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What should people with liver disease avoid eating in winter to sleep well
HUYỀN TRANG (NGUỒN: HEALTHLINE) |
The cold season makes it difficult for people with liver disease to sleep. So what should they avoid eating at night to sleep better?
Natural kidney detox, reduce uric acid with simple habits
Anh Thư |
Regular walking not only activates metabolism but also increases circulation, supporting the kidneys to filter out uric acid better.
Unexpected effects of sweet potato peels you should not ignore
Thanh Hằng |
Few people expect that sweet potato peels - often left unused - contain a lot of fiber, vitamins and antioxidants that are beneficial to health.
