Breakfast slows down weight loss

Linh Tâm (Theo eatthisnotthat) |

Here are foods to eat in the morning that will slow down your weight loss process.

Linh Tâm (Theo eatthisnotthat)
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Rainy and cold weather in Hanoi due to cold air during the Binh Ngo Tet 2026

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Forecast from the 27th to the 29th of Tet, Hanoi's weather during the day is quite warm. However, from the night of the 29th of Tet, the weather is likely to turn rainy and cold due to cold air.

Control winter cravings for effective weight loss

Kim Thủy (THEO HEALTHSHOTS) |

Here's how you can curb your cravings and help you lose weight throughout the rest of winter.

Surprising snacks that help reduce visceral fat

Anh Thư |

Baked sweet potatoes, some dried nuts, and dark chocolate with over 70% cocoa are snacks that help reduce visceral fat.

High uric acid should eat snails?

Anh Thư |

Eating snails properly can help reduce the risk of increased uric acid.