How to increase iron absorption from fruits and plant foods
Anh Thư |
Proper supplementation helps improve iron deficiency, supports red blood cell production and maintains health.
RELATED NEWS
Balut is nutritious but needs to be eaten properly
|
Balut is a nutritious food, but it needs to be used in appropriate amounts and in the right way to ensure health benefits.
Secrets to eating fruit to help sleep better
|
Eating fruit in the evening in the wrong way can easily cause bloating and insomnia. Refer to the secret to choosing the right type of fruit, at the right time to have a deep sleep.
Fruits that provide iron to help support health
|
Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.
Quang Nam General Hospital overloaded, nearly 180 billion VND new treatment area abandoned
|
Da Nang - Many patients at Quang Nam General Hospital have to share beds, even go to the corridor to wait, but the newly built treatment area worth nearly 180 billion VND is abandoned.
Waste collection and treatment in Lam Dong faces many obstacles
|
Lam Dong - Currently, waste collection and treatment in many localities is facing many difficulties and obstacles, causing garbage to accumulate in many places.
Da Nang records 2 more suspected poisoning cases after eating fermented fish, Ministry of Health intervenes
|
Da Nang records 2 more suspected food poisoning cases after eating fermented fish.
Oil tanker pays 2 million USD safe fee to pass through the Strait of Hormuz
|
Iran has collected $2 million from a private oil tanker company to allow oil tankers to pass through the Strait of Hormuz safely.
Nearly 1 ton of food of unknown origin discovered in Thanh Hoa
|
Thanh Hoa - Functional forces discovered nearly 1 ton of raw materials, additives and products without labels, not ensuring safety at a facility in Sam Son.
Balut is nutritious but needs to be eaten properly
Thiện Nhân |
Balut is a nutritious food, but it needs to be used in appropriate amounts and in the right way to ensure health benefits.
Secrets to eating fruit to help sleep better
Duy Phong |
Eating fruit in the evening in the wrong way can easily cause bloating and insomnia. Refer to the secret to choosing the right type of fruit, at the right time to have a deep sleep.
Fruits that provide iron to help support health
Cát Tiên |
Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.
