Which nutrients help keep your heart healthy and help you lose weight

Cao Thơm (healthshots) |

Here are some essential nutrients to keep your heart healthy and lose weight.

Cao Thơm (healthshots)
TIN LIÊN QUAN

Precious Vietnamese herbal medicine helps lose weight effectively

|

Sophora japonica flower is a precious, rustic, traditional Vietnamese medicine, very familiar to Vietnamese people, with many effects including supporting weight loss.

Cardio workout time for fat loss and weight loss

|

Cardiovascular exercise is a form of exercise that increases your heart rate, helping your body burn fat, reduce fat and lose weight.

Russia speaks out about cable break near Nord Stream

|

Regarding the cable break near Nord Stream, Russia said it must conduct a thorough investigation.

Chi Trung tells you where to have a delicious and cheap breakfast for only 10,000 VND in Hanoi

|

Hanoi - Enjoying a bowl of fragrant sticky rice with fried onions, artist Chi Trung affirmed: "In Hanoi, everything is cheap, but you have to know where to go!".

"Prime land" townhouses are vacant but rents are still skyrocketing

|

Hanoi - Despite being vacant and having signs posted everywhere, the rental price of townhouses in Hanoi has not been adjusted downward.

Many areas in the mountainous district of Binh Dinh were flooded and had landslides

|

Binh Dinh - After many heavy rains, a series of roads in the mountainous district of An Lao were flooded and landslides occurred, causing traffic disruption.

Should high emission standards be applied to motorbikes?

|

The proposal to continue applying the increased emission standards to level 4 for motorbikes from January 1, 2026 is currently receiving much attention.

Hanoi sidewalk renovation, people complain it is both slow and inconvenient

|

Hanoi - Replacing and repairing degraded sidewalks is necessary. However, there needs to be a quick construction plan that is convenient for people's lives.

Precious Vietnamese herbal medicine helps lose weight effectively

Linh Đan - Hà Lê |

Sophora japonica flower is a precious, rustic, traditional Vietnamese medicine, very familiar to Vietnamese people, with many effects including supporting weight loss.

Cardio workout time for fat loss and weight loss

Thanh Thanh (Theo Eat this not that) |

Cardiovascular exercise is a form of exercise that increases your heart rate, helping your body burn fat, reduce fat and lose weight.