What happens when you consume too much protein?
NHÓM PV (Theo everydayhealth) |
Protein is an important nutrient in the diet, but it is not always necessary to consume more than the recommended amount.
RELATED NEWS
Protein supplements help improve bones and joints in the elderly
|
Elderly people are susceptible to osteoporosis and have a high risk of bone fractures, so in addition to calcium supplements, they can eat more foods containing protein.
Benefits of protein for pregnant women
|
During pregnancy, in addition to supplementing minerals and nutrients, pregnant women need to supplement enough protein to ensure the health of mother and baby.
5 Plant Proteins That Help Fight Insulin Resistance
|
Plant protein helps fight insulin resistance, says nutritionist Elizabeth Huggins at Hilton Head Health.
Warning from a series of transfer images being shared across social networks
|
Around the music night "Come here, four birds of the sky", a series of messages and transfers spreading are warning of "danger".
Cold air strengthens, forecast for rain in the area on January 3-4.1
|
It is forecasted that the south of the North Central region will have rain, showers, locally moderate rain, heavy rain and thunderstorms on January 3 - 4 due to the impact of cold air.
After a New Year's Eve drinking party, a series of drivers violated the maximum alcohol concentration limit
|
Hanoi - Many drivers believe that they have been drinking alcohol since last night, drinking little, but the measurement results show that the alcohol concentration is very high.
Tan Beo's family responds to the case of not inviting Tan Bo to his grandson's wedding
|
According to the reporter's investigation, it is true that artist Tan Beo's family did not invite Tan Bo to Tan Loc's wedding ceremony, but there is a deep reason.
Vietnamese organ transplants mark the world medical map
|
From multiple organ transplants to the first heart-lung transplant, 2025 marked a strong breakthrough for Vietnamese organ transplantation on the world medical map.
Protein supplements help improve bones and joints in the elderly
HẠ MÂY (Theo aboluowang) |
Elderly people are susceptible to osteoporosis and have a high risk of bone fractures, so in addition to calcium supplements, they can eat more foods containing protein.
Benefits of protein for pregnant women
BÍCH NGỌC (theo the health site) |
During pregnancy, in addition to supplementing minerals and nutrients, pregnant women need to supplement enough protein to ensure the health of mother and baby.
5 Plant Proteins That Help Fight Insulin Resistance
BẢO ANH (THEO HEALTHSHOTS) |
Plant protein helps fight insulin resistance, says nutritionist Elizabeth Huggins at Hilton Head Health.
