What happens when you consume too much protein?
NHÓM PV (Theo everydayhealth) |
Protein is an important nutrient in the diet, but it is not always necessary to consume more than the recommended amount.
TIN LIÊN QUAN
Protein supplements help improve bones and joints in the elderly
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Elderly people are susceptible to osteoporosis and have a high risk of bone fractures, so in addition to calcium supplements, they can eat more foods containing protein.
Benefits of protein for pregnant women
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During pregnancy, in addition to supplementing minerals and nutrients, pregnant women need to supplement enough protein to ensure the health of mother and baby.
5 Plant Proteins That Help Fight Insulin Resistance
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Plant protein helps fight insulin resistance, says nutritionist Elizabeth Huggins at Hilton Head Health.
Parents "happy that the police arrested their children in time"
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Hanoi - The child took a motorbike out for a ride without permission. When the authorities discovered and dealt with him, the parents were happy.
Chicken feet restaurant without sign for nearly 30 years still crowded in Nam Dinh
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Nam Dinh - A chicken feet restaurant opened for nearly 30 years in Nam Dinh, no advertising sign but always crowded with customers.
New low pressure in succession, risk of storms around the East Sea
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The second and third low pressure systems near the Philippines formed on the morning of November 9 while Typhoon Yinxing was active in the East Sea.
Contractors "waiting" for the day to restart the billion-dollar cancer hospital
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Can Tho - The contractor hopes that the Can Tho City Oncology Hospital project will soon restart because the unit is shouldering a lot of costs and suffering great losses...
Risk of abandoning office due to landslide
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The headquarters of the Labor Federation of Son Tay district, Quang Ngai province is facing serious landslides every time the rainy season comes.
Protein supplements help improve bones and joints in the elderly
HẠ MÂY (Theo aboluowang) |
Elderly people are susceptible to osteoporosis and have a high risk of bone fractures, so in addition to calcium supplements, they can eat more foods containing protein.
Benefits of protein for pregnant women
BÍCH NGỌC (theo the health site) |
During pregnancy, in addition to supplementing minerals and nutrients, pregnant women need to supplement enough protein to ensure the health of mother and baby.
5 Plant Proteins That Help Fight Insulin Resistance
BẢO ANH (THEO HEALTHSHOTS) |
Plant protein helps fight insulin resistance, says nutritionist Elizabeth Huggins at Hilton Head Health.