What happens when you consume too much protein?
NHÓM PV (Theo everydayhealth) |
Protein is an important nutrient in the diet, but it is not always necessary to consume more than the recommended amount.
TIN LIÊN QUAN
Protein supplements help improve bones and joints in the elderly
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Elderly people are susceptible to osteoporosis and have a high risk of bone fractures, so in addition to calcium supplements, they can eat more foods containing protein.
Benefits of protein for pregnant women
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During pregnancy, in addition to supplementing minerals and nutrients, pregnant women need to supplement enough protein to ensure the health of mother and baby.
5 Plant Proteins That Help Fight Insulin Resistance
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Plant protein helps fight insulin resistance, says nutritionist Elizabeth Huggins at Hilton Head Health.
Trong Tan: I am proud to pass through Ba Dinh Square and hear my voice
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Saturday afternoon coffee had a conversation with singer Trong Tan - one of the most beautiful voices in the red music genre.
China breaks 300 hydroelectric dams on the upper reaches of the Yangtze River
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Sa Pa promptly evacuates people from areas at risk of landslides
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Lao Cai - Sa Pa ward authorities have promptly warned and supported the evacuation of people from areas at risk of landslides.
More than 700 households in Ho Chi Minh City live insecurely in dilapidated apartments after 15 years of use
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HCMC - After more than 15 years of use, the An Phuc - An Loc apartment building is seriously deteriorating, affecting the lives of more than 700 households.
2.9 holiday tour prices increase slightly, businesses proactively stabilize
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HCMC - On the occasion of September 2, airfares increased slightly, causing tour prices to increase slightly. Travel businesses proactively plan to keep prices stable and meet tourist needs.
Protein supplements help improve bones and joints in the elderly
HẠ MÂY (Theo aboluowang) |
Elderly people are susceptible to osteoporosis and have a high risk of bone fractures, so in addition to calcium supplements, they can eat more foods containing protein.
Benefits of protein for pregnant women
BÍCH NGỌC (theo the health site) |
During pregnancy, in addition to supplementing minerals and nutrients, pregnant women need to supplement enough protein to ensure the health of mother and baby.
5 Plant Proteins That Help Fight Insulin Resistance
BẢO ANH (THEO HEALTHSHOTS) |
Plant protein helps fight insulin resistance, says nutritionist Elizabeth Huggins at Hilton Head Health.
