Drinks to help reduce stress and fatigue
THANH HẰNG |
Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.
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Many problems will be answered at the Legal Consulting Program organized by Lao Dong Newspaper, Vietnam Bar Federation and Ho Chi Minh City Labor Federation on June 21.
Parents and children enjoy a close summer day after a stressful exam
HUYỀN TRANG - MỸ LY |
Hanoi - After the stressful high school graduation exam, many students and parents choose to enjoy connected summer days together to regenerate energy.
7 foods that help reduce stress and improve natural mood
Cát Tiên |
Experts say a nutritious diet can help stabilize emotions, support stress reduction, anxiety and improve mental health.
5 ways to reduce stress quickly in less than 5 minutes
ĐINH ĐINH |
Deep breathing, relaxing shoulder muscles or short meditation are simple ways to help reduce stress and stabilize emotions when feeling overwhelmed in life.
