Blood sugar is easy to control if you eat fruits properly

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

    Control blood sugar, eat whole fruits, avoid grinding, do not use on an empty stomach and pay attention to the amount of food each time.

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế)
    RELATED NEWS
    Eating starch is no longer worrying about rising blood sugar if you know this tip. Graphics: Linh Dan

    Eating starch is no longer worrying about rising blood sugar if you know this tip

    |

    High blood sugar after eating is not necessarily due to eating a lot of starch. Just eating it properly, starch will no longer be a "nightmare" for people who need to control blood sugar.

    What happens to blood sugar when drinking mint tea every day. Graphics: Linh Dan

    What happens to blood sugar when drinking mint tea every day

    |

    Blood sugar does not decrease immediately when drinking mint tea, but it can stabilize more thanks to hydration, stress reduction and good sleep.

    A stable blood sugar needs to maintain this habit after eating. Graphics: Linh Dan

    A stable blood sugar needs to maintain this habit after eating

    |

    Some habits to maintain after meals to stabilize blood sugar are recommended by experts.

    Trade Union Tet Market at the Workers' Housing Area, Thien Loc commune opened on the morning of January 31st. Photo: Hai Nguyen

    Trade Union Tet Market in the Workers' Housing Area, Thien Loc commune has 50 booths

    |

    Hanoi - The Trade Union Tet Market at the Workers' Housing Area, Thien Loc commune was opened by the Hanoi City Labor Federation on the morning of January 31.

    Car loses control and plunges into stream, killing 2 people

    |

    Lao Cai - The initial cause was determined to be that the driver of the car lost control and caused the accident himself.

    Lucky bamboo has become a popular product in the Tet ornamental plant market. Photo: Mai Huong

    Hung Yen lucky bamboo trees are out of stock in the days leading up to Lunar New Year

    |

    Hung Yen - In the days leading up to Tet, Tien Hung commune is much busier due to the urgent atmosphere of completing products from lucky bamboo trees.

    Famous charcoal grilled fish from Nghe An enters the Tet season

    |

    Nghe An - From choosing fish, watching the fire to keeping charcoal, the grilling process at Cua Lo still retains the typical flavor of Nghe land.

    Heads of the Command and agencies of Military Region 2 congratulate Lieutenant General Pham Hong Chuong - former Commander of the Military Region (third from right) on his retirement to enjoy social insurance benefits. Photo: Military Region 2

    1 Lieutenant General of the army retires, 3 lieutenant colonels receive new assignments

    |

    Lieutenant General Pham Hong Chuong has just received a decision to retire from work to enjoy social insurance benefits; 3 lieutenant colonels were appointed to new positions.

    Ăn tinh bột không còn lo tăng đường huyết nếu bạn biết mẹo này. Đồ họa: Linh Đan

    Eating starch is no longer worrying about rising blood sugar if you know this tip

    Linh Đan - Hà Lê (Theo Hindustan Times) |

    High blood sugar after eating is not necessarily due to eating a lot of starch. Just eating it properly, starch will no longer be a "nightmare" for people who need to control blood sugar.

    Điều gì xảy ra với đường huyết khi uống trà bạc hà mỗi ngày. Đồ họa: Linh Đan

    What happens to blood sugar when drinking mint tea every day

    Linh Đan - Hà Lê (Theo Very Well Health) |

    Blood sugar does not decrease immediately when drinking mint tea, but it can stabilize more thanks to hydration, stress reduction and good sleep.

    Đường huyết ổn định cần duy trì thói quen này sau ăn. Đồ họa: Linh Đan

    A stable blood sugar needs to maintain this habit after eating

    Linh Đan - Hà Lê (Theo Eating Well) |

    Some habits to maintain after meals to stabilize blood sugar are recommended by experts.