Blood sugar
People with high blood sugar should eat noodles properly
|
People with high blood sugar should eat noodles properly to avoid affecting their health.
Blood sugar is easy to control if you eat fruits properly
|
Control blood sugar, eat whole fruits, avoid grinding, do not use on an empty stomach and pay attention to the amount of food each time.
Lower blood sugar thanks to familiar dishes
|
Many familiar daily dishes can contribute to supporting blood sugar stabilization and improving health.
Stable blood sugar thanks to a natural insulin
|
Onions are good for health, but only effective when placed in a balanced diet and healthy lifestyle to help control blood sugar.
4 potassium-rich foods good for the heart
|
Supplementing with potassium-rich foods such as sweet potatoes, spinach, avocados and coconut water helps regulate blood pressure, support heart rate and reduce the risk of cardiovascular disease.
How to exercise 5 minutes/day to improve blood sugar and increase life expectancy
|
5 minutes of exercise each day can help reduce the risk of death, improve blood sugar and bring many obvious benefits to health.
Protein-rich foods that help control blood sugar levels
|
Protein-rich foods help prolong feelings of fullness, reduce blood sugar fluctuations and support a diet that controls blood sugar.
8 protein-rich foods to help control blood sugar effectively
|
Protein-rich foods, when combined with fiber and healthy fats, can help slow down digestion, supporting long-term blood sugar control.
Time when diabetics need to stop omega-3 supplementation
|
People with diabetes need to stop supplementing with omega-3, the following signs appear.
Signs on the legs early warning of cardiovascular and blood sugar problems
|
Unusual changes in the legs such as swelling, coldness, and numbness can be early warning signs of cardiovascular and blood sugar disease.
What happens to kidneys and blood sugar when abstaining from salty foods?
|
Reducing or abstaining from salty foods is not only good for the heart but also brings many obvious benefits to the kidneys and blood sugar.
Control blood sugar, detoxify the body with folk drinks
|
Folk drinks from familiar ingredients can help control blood sugar and detoxify the body if used correctly.
Weight loss with sweet potatoes needs to pay attention to these things
|
Weight loss with a sweet potato diet is being used by many people. However, there are important factors to pay attention to when eating sweet potatoes.
Low-carb vegetables that help build a healthy diet
|
Low-carb vegetables play an important role in a diet that controls blood sugar and weight.
The cheap root produces starch with slow absorption, suitable for diabetics
|
Products from dong rieng tubers such as starch and dong vermicelli have a slow rate of blood sugar increase, suitable for diabetics.
