Blood sugar
12 familiar foods that can increase blood pressure and healthy alternatives
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Dishes rich in sodium, saturated fat, and sugar can push up your blood pressure, try replacing them with low-salt, high-fiber, and mineral options.
5 Drinks That Help Control Blood Sugar Effectively
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Some naturally-origin drinks can help control blood sugar safely, effectively and easily applied in daily life.
3 types of sweet fruit that do not increase blood sugar
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According to Harvard Health Publishing, there are still sweet fruits that are safe for blood sugar, even supporting cardiovascular health.
5 Drinks That Cause Blood Sugar to Rise rapidly
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Some seemingly harmless drinks can cause blood sugar to spike within just 15-30 minutes of use.
Morning tips to increase bowel secretion, stabilize blood sugar and lose weight
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We can maintain some habits in the morning to help the body increase intestinal secretion, stabilize blood sugar and lose weight.
Eat a proper evening snack so you don't worry about increasing blood sugar
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The habit of snacking in the evening increases the risk of hyperglycemia. Choosing the right foods and a scientific way to eat will help you keep blood sugar.
4 unusual indicators to note when suffering from kidney disease
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People with kidney disease need to pay attention to some body indicators to maintain good health.
Signs on the neck that blood sugar is exceeding the limit
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If your neck is darker than other areas of your body, you should pay attention because your blood sugar may be higher than normal.
Tips for housewives when to eat squash soup to help control blood sugar
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squash soup is a dish often prepared by housewives for hot days. Not only does it help cool down, squash soup can also help control blood sugar.
The secret to not increasing blood sugar by snacking at night
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Many people think that they should absolutely avoid snacking in the evening, especially after 7pm, to avoid spiking blood sugar.
4 warning signs of high blood sugar in young people under 30 years old
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High blood sugar no longer appears in the elderly. In fact, the rate of blood sugar disorders in people under 30 years old is increasing alarmingly.
Tips for eating rice with eggs to help stabilize blood sugar
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If you know how to combine rice with eggs properly, you can reduce the rate of increase in blood sugar after eating and improve glucose control.
How to eat shellfish to control blood sugar
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Scalp animals such as shrimp, crab, clams, muscles and crab are not only a rich source of nutrients but can also control blood sugar.
How to eat fabric without affecting blood sugar
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The glycemic index (GI) of fresh fabric ranges from 5055, meaning it belongs to the group of foods with a low average glycemic index.
Breakfast dishes combined with eggs help stabilize blood sugar throughout the day
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Prioritizing protein-rich foods like eggs for breakfast helps slow down sugar absorption, helping to stabilize blood sugar throughout the day.