Keep blood sugar safe thanks to familiar magnesium-rich foods
Linh Đan - Hà Lê (Theo Times of India) |
Eating nuts, leafy greens combined with avocados can supplement magnesium levels, contributing to better blood sugar control.
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Drink juice properly to avoid worrying about increasing blood sugar
Linh Đan - Hà Lê (THEO HEALTHSHOTS) |
Fruit juice is rich in nutrients but can easily increase blood sugar due to loss of fiber and high concentration of natural sugars.
Morning drink helps lower blood sugar, purify the body
Hoàng Lộc (t/h) |
A glass of bomil water in the morning not only helps lower blood sugar but also helps purify the body effectively.
The dangers of skipping breakfast for people with high blood sugar
Thái Anh (t/h) |
Skipping breakfast can cause blood sugar to spike and increase the risk of dangerous complications for people with diabetes.
