Suggesting good vegetables for people in their 50s

Thanh Hằng |

Supplementing with vegetables rich in vitamins, fiber and antioxidants helps people aged 50 maintain health, support cardiovascular health and strengthen resistance.

Thanh Hằng
RELATED NEWS

Salty vegetable oatmeal, quick and nutritious breakfast for a busy day

|

Oats are not only sweet to eat but can also be processed in a salty style with vegetables, helping breakfast to be fast, nutritious and limit the common feeling of boredom.

How to make crispy and sweet stir-fried shrimp with vegetables for a family meal

|

Shrimp stir-fried with vegetables is a quick, eye-catching dish, suitable to add to the family's daily menu.

9 types of kidney-boosting vegetables and fruits to eat regularly

|

Supplementing with nutrient-rich vegetables and fruits, low in potassium and sodium, helps protect and maintain kidney function.

Hezbollah attacked Israel for the first time since the ceasefire

|

Hezbollah announced launches of missiles and UAVs into Israeli bases amid escalating Lebanese border tensions.

Thanh Hoa workers send their thoughts and expectations to the XI Congress of the Vietnam Fatherland Front

|

Thanh Hoa - Before the 11th Congress of the Vietnam Fatherland Front, many workers and people of Thanh land expressed their thoughts and expectations for the Congress.

Meritorious Artist Oc Thanh Van: I don't try to be hot or noticed when I return

|

Meritorious Artist - Actress Oc Thanh Van shared her family and career stories in the talk show Saturday Afternoon Coffee of Lao Dong Newspaper.

Nghe An directs communes not to organize surveys and assessments of students

|

Nghe An - The Department of Education and Training requires that the inspection and evaluation of students must be in accordance with regulations, without causing pressure or cost for parents and students.

Salty vegetable oatmeal, quick and nutritious breakfast for a busy day

NHÓM PV |

Oats are not only sweet to eat but can also be processed in a salty style with vegetables, helping breakfast to be fast, nutritious and limit the common feeling of boredom.

How to make crispy and sweet stir-fried shrimp with vegetables for a family meal

Thái Anh |

Shrimp stir-fried with vegetables is a quick, eye-catching dish, suitable to add to the family's daily menu.

9 types of kidney-boosting vegetables and fruits to eat regularly

Như Hạ (T/H) |

Supplementing with nutrient-rich vegetables and fruits, low in potassium and sodium, helps protect and maintain kidney function.